{"id":34738,"date":"2019-04-01T08:53:28","date_gmt":"2019-04-01T12:53:28","guid":{"rendered":"http:\/\/www.myaroundtheclockfitness.com\/?p=34738"},"modified":"2019-04-01T09:54:26","modified_gmt":"2019-04-01T13:54:26","slug":"without-moving-a-muscle-2","status":"publish","type":"post","link":"https:\/\/www.myaroundtheclockfitness.com\/without-moving-a-muscle-2\/","title":{"rendered":"Quality of Movement"},"content":{"rendered":"<div class=\"fusion-fullwidth fullwidth-box nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\"  style='background-color: rgba(255,255,255,0);background-position: center center;background-repeat: no-repeat;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;'><div class=\"fusion-builder-row fusion-row \"><div  class=\"fusion-layout-column fusion_builder_column fusion_builder_column_1_1 fusion-builder-column-1 fusion-one-full fusion-column-first fusion-column-last 1_1\"  style='margin-top:0px;margin-bottom:20px;'>\n\t\t\t\t\t<div class=\"fusion-column-wrapper\" style=\"padding: 0px 0px 0px 0px;background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;\"   data-bg-url=\"\">\n\t\t\t\t\t\t<div class=\"fusion-title title fusion-title-1 fusion-sep-none fusion-title-size-one\" style=\"margin-top:20px;margin-bottom:20px;\"><h1 class=\"title-heading-left\" style=\"margin:0;\"><h1><strong>Did you know&#8230;..<\/strong><\/h1><\/h1><\/div><div class=\"fusion-text\"><p>One of the most overlooked elements in fitness is quality of movement. Young and old consumers want to stay active for the long-haul, avoid injury, and move and perform better. Assessment technology that provides members (and their trainers) a clearer picture of how well they move \u2014 and what to do to move better \u2014 not only helps keep members healthy but it gives fitness professionals the information they need to make customized and purposeful programming decisions.<\/p>\n<p>Performing intermittent assessments with our clients can give us objective data points to ensure progress over time. Movement is the forgotten component of fitness and will be a vital way to achieve fitness goals in and out of the gym.<\/p>\n<\/div><div class=\"fusion-button-wrapper\"><style type=\"text\/css\" scoped=\"scoped\">.fusion-button.button-1 .fusion-button-text, .fusion-button.button-1 i {color:#ffffff;}.fusion-button.button-1 {border-width:1px;border-color:#ffffff;}.fusion-button.button-1 .fusion-button-icon-divider{border-color:#ffffff;}.fusion-button.button-1:hover .fusion-button-text, .fusion-button.button-1:hover i,.fusion-button.button-1:focus .fusion-button-text, .fusion-button.button-1:focus i,.fusion-button.button-1:active .fusion-button-text, .fusion-button.button-1:active{color:#ffffff;}.fusion-button.button-1:hover, .fusion-button.button-1:focus, .fusion-button.button-1:active{border-width:1px;border-color:#ffffff;}.fusion-button.button-1:hover .fusion-button-icon-divider, .fusion-button.button-1:hover .fusion-button-icon-divider, .fusion-button.button-1:active .fusion-button-icon-divider{border-color:#ffffff;}.fusion-button.button-1{width:auto;}<\/style><a class=\"fusion-button button-flat fusion-button-square button-xlarge button-default button-1\" target=\"_self\" href=\"http:\/\/www.myaroundtheclockfitness.com\/newsletter-atc-fitness-tips\/\"><span class=\"fusion-button-text\">GO BACK<\/span><\/a><\/div><div class=\"fusion-clearfix\"><\/div>\n\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":11,"featured_media":34741,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1421],"tags":[1935,1426,1434,1430,1427,1934,1432,1433,1441,1431,1435,1932,1933,1447],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.myaroundtheclockfitness.com\/wp-json\/wp\/v2\/posts\/34738"}],"collection":[{"href":"https:\/\/www.myaroundtheclockfitness.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.myaroundtheclockfitness.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.myaroundtheclockfitness.com\/wp-json\/wp\/v2\/users\/11"}],"replies":[{"embeddable":true,"href":"https:\/\/www.myaroundtheclockfitness.com\/wp-json\/wp\/v2\/comments?post=34738"}],"version-history":[{"count":0,"href":"https:\/\/www.myaroundtheclockfitness.com\/wp-json\/wp\/v2\/posts\/34738\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.myaroundtheclockfitness.com\/wp-json\/wp\/v2\/media\/34741"}],"wp:attachment":[{"href":"https:\/\/www.myaroundtheclockfitness.com\/wp-json\/wp\/v2\/media?parent=34738"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.myaroundtheclockfitness.com\/wp-json\/wp\/v2\/categories?post=34738"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.myaroundtheclockfitness.com\/wp-json\/wp\/v2\/tags?post=34738"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}