Available Exclusively at our Fort Myers – Boy Scout Club<\/a><\/p>\n<\/div><\/div><\/div><\/span><\/div>More Than Just a Box!<\/strong><\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div>\n\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div><\/div><\/div>\n\t\t\t\t\t\n\t\t\t\t\t\t<\/div><\/div>CROSSFIT TRAINING SPECIAL<\/h2>\nAvailable Exclusively at our Fort Myers – Boy Scout Club<\/a><\/p>\n<\/div><\/div><\/div><\/div><\/div>Reasons to Join CrossFit ATC<\/h1><\/h1><\/div><\/div><\/div>\n\nWe are SWFL\u2019s premier CrossFit gym with added benefits including air conditioning, locker rooms, showers, and much more!<\/li>\nCrossFit ATC offers 30+ classes a week.<\/li>\nWhen you join CrossFit ATC you are also a member of our Around the Clock gyms which offer multiple locations to choose from.<\/li>\n<\/ul>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div><\/i><\/div><\/a>\n<\/div><\/div>\n\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div><\/div><\/div>\n\t\t\t\t\t\n\t\t\t\t\t\t<\/div><\/div><\/div><\/div><\/div>What is Crossfit?<\/h1><\/h1><\/div><\/div><\/div>\nCrossFit is constantly varied functional movements performed at high intensity. All CrossFit workouts are based on functional movements, and these movements reflect the best aspects of gymnastics, weightlifting, running, rowing and more. These are the core movements of life. They move the largest loads the longest distances, so they are ideal for maximizing the amount of work done in the shortest time. Intensity is essential for results and is measurable as work divided by time\u2014or power. The more work you do in less time, or the higher the power output, the more intense the effort. By employing a constantly varied approach to training, functional movements and intensity lead to dramatic gains in fitness.<\/p>\n<\/div>\n<\/div><\/div>\n\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\t<\/iframe><\/div><\/div><div class=\"fusion-clearfix\"><\/div>\n\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div><div class=\"fusion-layout-column fusion_builder_column fusion_builder_column_1_2 fusion-builder-column-5 fusion-one-half fusion-column-last 1_2\" style='margin-top:0px;margin-bottom:20px;width:50%;width:calc(50% - ( ( 4% ) * 0.5 ) );'>\n\t\t\t\t\t<div class=\"fusion-column-wrapper\" style=\"padding: 0px 0px 0px 0px;background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;\" data-bg-url=\"\">\n\t\t\t\t\t\t<div class=\"fusion-video fusion-youtube\" style=\"max-width:600px;max-height:360px;\"><div class=\"video-shortcode\"><iframe title=\"YouTube video player\" src=\"https:\/\/www.youtube.com\/embed\/tzD9BkXGJ1M?wmode=transparent&autoplay=0\" width=\"600\" height=\"360\" allowfullscreen allow=\"autoplay; fullscreen\"><\/iframe><\/div><\/div><div class=\"fusion-clearfix\"><\/div>\n\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div><div class=\"fusion-layout-column fusion_builder_column fusion_builder_column_1_1 fusion-builder-column-6 fusion-one-full fusion-column-first fusion-column-last 1_1\" style='margin-top:0px;margin-bottom:20px;'>\n\t\t\t\t\t<div class=\"fusion-column-wrapper\" style=\"padding: 0px 0px 0px 0px;background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;\" data-bg-url=\"\">\n\t\t\t\t\t\t<div class=\"fusion-sep-clear\"><\/div><div class=\"fusion-separator fusion-full-width-sep sep-none\" style=\"margin-left: auto;margin-right: auto;margin-top:100px;\"><\/div><div class=\"fusion-text\"><h2 style=\"color: #ffffff; text-align: center;\">CROSSFIT TRAINING SPECIAL<\/h2>\n<p style=\"color: #ffffff; text-align: center;\">Available Exclusively at our <a style=\"color: #ffffff;\" href=\"#location\">Fort Myers – Boy Scout Club<\/a><\/p>\n<\/div><div class=\"fusion-sep-clear\"><\/div><div class=\"fusion-separator fusion-full-width-sep sep-none\" style=\"margin-left: auto;margin-right: auto;margin-top:100px;\"><\/div><div class=\"fusion-clearfix\"><\/div>\n\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-parallax-none nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style='background-color: #626060;background-image: url(\"http:\/\/www.myaroundtheclockfitness.com\/wp-content\/uploads\/2017\/05\/ATC-Fitness-Crossfit-Back-Gry.jpg\");background-position: center center;background-repeat: no-repeat;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;'><div class=\"fusion-builder-row fusion-row \"><div class=\"fusion-layout-column fusion_builder_column fusion_builder_column_1_1 fusion-builder-column-7 fusion-one-full fusion-column-first fusion-column-last 1_1\" style='margin-top:0px;margin-bottom:20px;'>\n\t\t\t\t\t<div class=\"fusion-column-wrapper\" style=\"padding: 0px 0px 0px 0px;background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;\" data-bg-url=\"\">\n\t\t\t\t\t\t<div class=\"fusion-sep-clear\"><\/div><div class=\"fusion-separator fusion-full-width-sep sep-none\" style=\"margin-left: auto;margin-right: auto;margin-top:100px;\"><\/div><div class=\"fusion-menu-anchor\" id=\"Join our\"><\/div><div class=\"fusion-title title fusion-title-4 fusion-title-center fusion-title-size-one\" style=\"margin-top:20px;margin-bottom:20px;\"><div class=\"title-sep-container title-sep-container-left\"><div class=\"title-sep sep-double sep-solid\" style=\"border-color:#ffffff;\"><\/div><\/div><h1 class=\"title-heading-center\" style=\"margin:0;\"><h1><span style=\"color: #ffffff;\"><strong>Adaptive Classes<\/strong><\/span><\/h1><\/h1><div class=\"title-sep-container title-sep-container-right\"><div class=\"title-sep sep-double sep-solid\" style=\"border-color:#ffffff;\"><\/div><\/div><\/div><div class=\"fusion-text\"><div style=\"padding: 30px; color: #ffffff;\">\n<p style=\"text-align: center;\">The Free\u00a0 Adaptive Fitness Class is hosted every Wednesday at 1:00 PM @Boyscout location.<\/p>\n<p style=\"text-align: center;\">Fitness for Everybody!\u00a0 Volunteers and adaptive athletes are welcome and encouraged!<\/p>\n<\/div>\n<\/div><div class=\"fusion-clearfix\"><\/div>\n\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div><div class=\"fusion-layout-column fusion_builder_column fusion_builder_column_1_1 fusion-builder-column-8 fusion-one-full fusion-column-first fusion-column-last 1_1\" style='margin-top:0px;margin-bottom:20px;'>\n\t\t\t\t\t<div class=\"fusion-column-wrapper\" style=\"padding: 0px 0px 0px 0px;background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;\" data-bg-url=\"\">\n\t\t\t\t\t\t<div class=\"fusion-video fusion-youtube\" style=\"max-width:600px;max-height:360px;\"><div class=\"video-shortcode\"><iframe title=\"YouTube video player\" src=\"https:\/\/www.youtube.com\/embed\/UJevyMLpJyM?wmode=transparent&autoplay=0\" width=\"600\" height=\"360\" allowfullscreen allow=\"autoplay; fullscreen\"><\/iframe><\/div><\/div><div class=\"fusion-clearfix\"><\/div>\n\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div><div class=\"fusion-layout-column fusion_builder_column fusion_builder_column_1_1 fusion-builder-column-9 fusion-one-full fusion-column-first fusion-column-last 1_1\" style='margin-top:0px;margin-bottom:20px;'>\n\t\t\t\t\t<div class=\"fusion-column-wrapper\" style=\"padding: 0px 0px 0px 0px;background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;\" data-bg-url=\"\">\n\t\t\t\t\t\t<div class=\"fusion-sep-clear\"><\/div><div class=\"fusion-separator fusion-full-width-sep sep-none\" style=\"margin-left: auto;margin-right: auto;margin-top:100px;\"><\/div><div class=\"fusion-sep-clear\"><\/div><div class=\"fusion-separator fusion-full-width-sep sep-none\" style=\"margin-left: auto;margin-right: auto;margin-top:100px;\"><\/div><div class=\"fusion-clearfix\"><\/div>\n\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box nonhundred-percent-fullwidth non-hundred-percent-height-scrolling fusion-equal-height-columns\" style='background-color: #0052a2;background-position: center center;background-repeat: no-repeat;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;'><div class=\"fusion-builder-row fusion-row \"><div class=\"fusion-layout-column fusion_builder_column fusion_builder_column_1_1 fusion-builder-column-10 fusion-one-full fusion-column-first fusion-column-last fusion-column-no-min-height 1_1\" style='margin-top:0px;margin-bottom:20px;'>\n\t\t\t\t\t<div class=\"fusion-column-wrapper\" style=\"padding: 0px 0px 0px 0px;background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;\" data-bg-url=\"\">\n\t\t\t\t\t\t<div class=\"fusion-sep-clear\"><\/div><div class=\"fusion-separator fusion-full-width-sep sep-none\" style=\"margin-left: auto;margin-right: auto;margin-top:100px;\"><\/div><div class=\"fusion-menu-anchor\" id=\"coaches\"><\/div><div class=\"fusion-title title fusion-title-5 fusion-title-center fusion-title-size-one\" style=\"margin-top:20px;margin-bottom:20px;\"><div class=\"title-sep-container title-sep-container-left\"><div class=\"title-sep sep-double sep-solid\" style=\"border-color:#ffffff;\"><\/div><\/div><h1 class=\"title-heading-center\" style=\"margin:0;\"><h1 style=\"text-align: center; color: #ffffff;\">Coaches<\/h1><\/h1><div class=\"title-sep-container title-sep-container-right\"><div class=\"title-sep sep-double sep-solid\" style=\"border-color:#ffffff;\"><\/div><\/div><\/div><div class=\"fusion-clearfix\"><\/div>\n\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div><div class=\"fusion-layout-column fusion_builder_column fusion_builder_column_1_4 fusion-builder-column-11 fusion-one-fourth fusion-column-first 1_4\" style='margin-top:0px;margin-bottom:20px;width:25%;width:calc(25% - ( ( 4% + 4% ) * 0.25 ) );margin-right: 4%;'>\n\t\t\t\t\t<div class=\"fusion-column-wrapper\" style=\"padding: 0px 0px 0px 0px;background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;\" data-bg-url=\"\">\n\t\t\t\t\t\t<div class=\"imageframe-align-center\"><span class=\"fusion-imageframe imageframe-none imageframe-2 hover-type-none\"><img loading=\"lazy\" src=\"http:\/\/www.myaroundtheclockfitness.com\/wp-content\/uploads\/2018\/12\/Kelly-CF-ATC.jpg\" width=\"\" height=\"\" alt=\"\" title=\"Kelly-CF-ATC Crossfit\" class=\"img-responsive wp-image-32098\" srcset=\"https:\/\/www.myaroundtheclockfitness.com\/wp-content\/uploads\/2018\/12\/Kelly-CF-ATC-200x267.jpg 200w, https:\/\/www.myaroundtheclockfitness.com\/wp-content\/uploads\/2018\/12\/Kelly-CF-ATC.jpg 300w\" sizes=\"(max-width: 1282px) 100vw, 300px\" \/><\/span><\/div><div class=\"fusion-text\"><div style=\"text-align: center; padding: 15px;\"><span style=\"color: #ffffff;\"><strong>Kelly Welborn<\/strong><\/span><\/div>\n<p><span style=\"color: #ffffff;\">Kelly is the Head Coach\/Director of CrossFit ATC. Her Former career as a gymnast led to her passion for fitness and she has been instructing fitness classes for over 20 years. In 2013 she became a CrossFit Level 2 trainer. Since then she has completed her CrossFit Kids course and is now a CrossFit Level 2 Trainer. Her other credentials include: AFAA CPT, AFAA CGFI, FRC Mobility Specialist and tumbling coach.<\/span><\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div>\n\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div><div class=\"fusion-layout-column fusion_builder_column fusion_builder_column_1_4 fusion-builder-column-12 fusion-one-fourth 1_4\" style='margin-top:0px;margin-bottom:20px;width:25%;width:calc(25% - ( ( 4% + 4% ) * 0.25 ) );margin-right: 4%;'>\n\t\t\t\t\t<div class=\"fusion-column-wrapper\" style=\"padding: 0px 0px 0px 0px;background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;\" data-bg-url=\"\">\n\t\t\t\t\t\t<div class=\"imageframe-align-center\"><span class=\"fusion-imageframe imageframe-none imageframe-3 hover-type-none\"><img loading=\"lazy\" src=\"http:\/\/www.myaroundtheclockfitness.com\/wp-content\/uploads\/2018\/12\/RICH-CF-ATC.jpg\" width=\"\" height=\"\" alt=\"\" title=\"RICH-CF-ATC Crossfit\" class=\"img-responsive wp-image-32130\" srcset=\"https:\/\/www.myaroundtheclockfitness.com\/wp-content\/uploads\/2018\/12\/RICH-CF-ATC-200x267.jpg 200w, https:\/\/www.myaroundtheclockfitness.com\/wp-content\/uploads\/2018\/12\/RICH-CF-ATC.jpg 300w\" sizes=\"(max-width: 1282px) 100vw, 300px\" \/><\/span><\/div><div class=\"fusion-text\"><div style=\"text-align: center; padding: 15px;\"><span style=\"color: #ffffff;\"><strong>Rich Kline<\/strong><\/span><\/div>\n<p><span style=\"color: #ffffff;\">Rich is currently a CrossFit Level 2 trainer. He completed his CrossFit Level 1 course in 2012. Rich also served in the Army 82nd Airborne Division from 1986-1989. Following that he began his fitness career in Atlanta and continued it here in Florida shortly after. Additionally, Rich holds his NASM CPT.<\/span><\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div>\n\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div><div class=\"fusion-layout-column fusion_builder_column fusion_builder_column_1_4 fusion-builder-column-13 fusion-one-fourth fusion-column-last 1_4\" style='margin-top:0px;margin-bottom:20px;width:25%;width:calc(25% - ( ( 4% + 4% ) * 0.25 ) );'>\n\t\t\t\t\t<div class=\"fusion-column-wrapper\" style=\"padding: 0px 0px 0px 0px;background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;\" data-bg-url=\"\">\n\t\t\t\t\t\t<div class=\"imageframe-align-center\"><span class=\"fusion-imageframe imageframe-none imageframe-4 hover-type-none\"><img loading=\"lazy\" src=\"http:\/\/www.myaroundtheclockfitness.com\/wp-content\/uploads\/2018\/12\/Ian-CF-ATC.jpg\" width=\"\" height=\"\" alt=\"Coach Ian Loofoboro\" title=\"Ian-CF-ATC Crossfit\" class=\"img-responsive wp-image-32099\" srcset=\"https:\/\/www.myaroundtheclockfitness.com\/wp-content\/uploads\/2018\/12\/Ian-CF-ATC-200x267.jpg 200w, https:\/\/www.myaroundtheclockfitness.com\/wp-content\/uploads\/2018\/12\/Ian-CF-ATC.jpg 300w\" sizes=\"(max-width: 1282px) 100vw, 300px\" \/><\/span><\/div><div class=\"fusion-text\"><div style=\"text-align: center; padding: 15px;\"><span style=\"color: #ffffff;\"><strong>Ian Loofboro<\/strong><\/span><\/div>\n<p><span style=\"color: #ffffff;\">CrossFit Level 1 trainer. He has been coaching CrossFit since early 2014. Ian has been active and interested in sports from an early age and played on his HS basketball team all 4 years. Ian’s additional credentials include: NASM CPT, FMS, and FRC Mobility Specialist.<\/span><\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div>\n\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div><div class=\"fusion-layout-column fusion_builder_column fusion_builder_column_1_1 fusion-builder-column-14 fusion-one-full fusion-column-first fusion-column-last fusion-column-no-min-height 1_1\" style='margin-top:0px;margin-bottom:20px;'>\n\t\t\t\t\t<div class=\"fusion-column-wrapper\" style=\"padding: 0px 0px 0px 0px;background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;\" data-bg-url=\"\">\n\t\t\t\t\t\t<div class=\"fusion-sep-clear\"><\/div><div class=\"fusion-separator fusion-full-width-sep sep-none\" style=\"margin-left: auto;margin-right: auto;margin-top:100px;\"><\/div><div class=\"fusion-text\"><h2 style=\"color: #ffffff; text-align: center;\">CROSSFIT TRAINING SPECIAL<\/h2>\n<p style=\"color: #ffffff; text-align: center;\">Available Exclusively at our <a style=\"color: #ffffff;\" href=\"#location\">Fort Myers – Boy Scout Club<\/a><\/p>\n<\/div><div class=\"fusion-sep-clear\"><\/div><div class=\"fusion-separator fusion-full-width-sep sep-none\" style=\"margin-left: auto;margin-right: auto;margin-top:100px;\"><\/div><div class=\"fusion-text\"><a class=\"fusion-one-page-text-link\" href=\"#work\"><div class=\"fusion-fa-align-center\"><i class=\"fontawesome-icon fa fa-angle-down circle-no fusion-animated\" style=\"font-size:80px;color:#ffffff;\" data-animationType=\"fadeInUp\" data-animationDuration=\"0.6\" data-animationOffset=\"100%\"><\/i><\/div><\/a>\n<\/div><div class=\"fusion-clearfix\"><\/div>\n\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-parallax-none nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style='background-color: #626060;background-image: url(\"http:\/\/www.myaroundtheclockfitness.com\/wp-content\/uploads\/2017\/05\/ATC-Fitness-Crossfit-Back-Gry.jpg\");background-position: center center;background-repeat: no-repeat;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;'><div class=\"fusion-builder-row fusion-row \"><div class=\"fusion-layout-column fusion_builder_column fusion_builder_column_1_1 fusion-builder-column-15 fusion-one-full fusion-column-first fusion-column-last 1_1\" style='margin-top:0px;margin-bottom:20px;'>\n\t\t\t\t\t<div class=\"fusion-column-wrapper\" style=\"padding: 0px 0px 0px 0px;background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;\" data-bg-url=\"\">\n\t\t\t\t\t\t<div class=\"fusion-sep-clear\"><\/div><div class=\"fusion-separator fusion-full-width-sep sep-none\" style=\"margin-left: auto;margin-right: auto;margin-top:100px;\"><\/div><div class=\"fusion-menu-anchor\" id=\"schedule\"><\/div><div class=\"fusion-title title fusion-title-6 fusion-title-center fusion-title-size-one\" style=\"margin-top:20px;margin-bottom:20px;\"><div class=\"title-sep-container title-sep-container-left\"><div class=\"title-sep sep-double sep-solid\" style=\"border-color:#ffffff;\"><\/div><\/div><h1 class=\"title-heading-center\" style=\"margin:0;\"><h1 style=\"text-align: center; color: #ffffff;\">Schedule<\/h1><\/h1><div class=\"title-sep-container title-sep-container-right\"><div class=\"title-sep sep-double sep-solid\" style=\"border-color:#ffffff;\"><\/div><\/div><\/div><div class=\"fusion-button-wrapper fusion-aligncenter\"><style type=\"text\/css\" scoped=\"scoped\">.fusion-button.button-1 .fusion-button-text, .fusion-button.button-1 i {color:#ffffff;}.fusion-button.button-1 {border-width:1px;border-color:#ffffff;}.fusion-button.button-1 .fusion-button-icon-divider{border-color:#ffffff;}.fusion-button.button-1:hover .fusion-button-text, .fusion-button.button-1:hover i,.fusion-button.button-1:focus .fusion-button-text, .fusion-button.button-1:focus i,.fusion-button.button-1:active .fusion-button-text, .fusion-button.button-1:active{color:#ffffff;}.fusion-button.button-1:hover, .fusion-button.button-1:focus, .fusion-button.button-1:active{border-width:1px;border-color:#ffffff;}.fusion-button.button-1:hover .fusion-button-icon-divider, .fusion-button.button-1:hover .fusion-button-icon-divider, .fusion-button.button-1:active .fusion-button-icon-divider{border-color:#ffffff;}.fusion-button.button-1{width:auto;}<\/style><a class=\"fusion-button button-flat fusion-button-square button-xlarge button-default button-1\" target=\"_self\" href=\"https:\/\/www.myaroundtheclockfitness.com\/wp-content\/uploads\/2022\/04\/bs-crossfit-schedule-4.4.222.pdf\"><span class=\"fusion-button-text\">Print ATC-CrossFit Schedule<\/span><\/a><\/div><div class=\"fusion-sep-clear\"><\/div><div class=\"fusion-separator fusion-full-width-sep sep-none\" style=\"margin-left: auto;margin-right: auto;margin-top:100px;\"><\/div><div class=\"imageframe-align-center\"><span style=\"border:7px solid #f6f6f6;width:100%;max-width:1250;\" class=\"fusion-imageframe imageframe-none imageframe-5 hover-type-none\"><img loading=\"lazy\" src=\"https:\/\/www.myaroundtheclockfitness.com\/wp-content\/uploads\/2022\/04\/bs-crossfit-schedule-4.4.222-pdf.jpg\" width=\"1408\" height=\"1088\" alt=\"Crossfit ATC Schedule\" title=\"bs crossfit schedule 4.4.222\" class=\"img-responsive wp-image-50390\"\/><\/span><\/div><div class=\"fusion-sep-clear\"><\/div><div class=\"fusion-separator fusion-full-width-sep sep-none\" style=\"margin-left: auto;margin-right: auto;margin-top:100px;\"><\/div><div class=\"fusion-sep-clear\"><\/div><div class=\"fusion-separator fusion-full-width-sep sep-none\" style=\"margin-left: auto;margin-right: auto;margin-top:100px;\"><\/div><div class=\"fusion-clearfix\"><\/div>\n\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style='background-color: #0052a2;background-position: center center;background-repeat: no-repeat;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;'><div class=\"fusion-builder-row fusion-row \"><div class=\"fusion-layout-column fusion_builder_column fusion_builder_column_1_1 fusion-builder-column-16 fusion-one-full fusion-column-first fusion-column-last 1_1\" style='margin-top:0px;margin-bottom:20px;'>\n\t\t\t\t\t<div class=\"fusion-column-wrapper\" style=\"padding: 0px 0px 0px 0px;background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;\" data-bg-url=\"\">\n\t\t\t\t\t\t<div class=\"fusion-sep-clear\"><\/div><div class=\"fusion-separator fusion-full-width-sep sep-none\" style=\"margin-left: auto;margin-right: auto;margin-top:100px;\"><\/div><div class=\"fusion-menu-anchor\" id=\"location\"><\/div><div class=\"fusion-title title fusion-title-7 fusion-title-center fusion-title-size-one\" style=\"margin-top:20px;margin-bottom:20px;\"><div class=\"title-sep-container title-sep-container-left\"><div class=\"title-sep sep-double sep-solid\" style=\"border-color:#ffffff;\"><\/div><\/div><h1 class=\"title-heading-center\" style=\"margin:0;\"><h1 style=\"text-align: center; color: #ffffff;\">Location<\/h1><\/h1><div class=\"title-sep-container title-sep-container-right\"><div class=\"title-sep sep-double sep-solid\" style=\"border-color:#ffffff;\"><\/div><\/div><\/div><div class=\"fusion-clearfix\"><\/div>\n\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div><div class=\"fusion-layout-column fusion_builder_column fusion_builder_column_1_3 fusion-builder-column-17 fusion-one-third fusion-column-first 1_3\" style='margin-top:0px;margin-bottom:20px;width:33.33%;width:calc(33.33% - ( ( 4% ) * 0.3333 ) );margin-right: 4%;'>\n\t\t\t\t\t<div class=\"fusion-column-wrapper\" style=\"padding: 0px 0px 0px 0px;background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;\" data-bg-url=\"\">\n\t\t\t\t\t\t<div class=\"fusion-column-content-centered\"><div class=\"fusion-column-content\">\t\t\t\t\t<script type=\"text\/javascript\">\n\t\t\t\t\t\tvar map_fusion_map_65d7613e3f4b0;\n\t\t\t\t\t\tvar markers = [];\n\t\t\t\t\t\tvar counter = 0;\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tvar fusionMapNonce = 'dfa9086479';\n\t\t\t\t\t\t\t\t\t\t\t\tfunction fusion_run_map_fusion_map_65d7613e3f4b0() {\n\t\t\t\t\t\t\tjQuery('#fusion_map_65d7613e3f4b0').fusion_maps({\n\t\t\t\t\t\t\t\taddresses: [{\"address\":\"1755 Boy Scout Dr, Fort Myers, FL 33907\",\"infobox_content\":\"1755 Boy Scout Dr, Fort Myers, FL 33907\",\"coordinates\":false,\"cache\":true,\"latitude\":\"26.5831084\",\"longitude\":\"-81.87772860000001\"}],\n\t\t\t\t\t\t\t\tanimations: false,\n\t\t\t\t\t\t\t\tinfobox_background_color: '',\n\t\t\t\t\t\t\t\tinfobox_styling: 'default',\n\t\t\t\t\t\t\t\tinfobox_text_color: '',\n\t\t\t\t\t\t\t\tmap_style: 'default',\n\t\t\t\t\t\t\t\tmap_type: 'roadmap',\n\t\t\t\t\t\t\t\tmarker_icon: '',\n\t\t\t\t\t\t\t\toverlay_color: '',\n\t\t\t\t\t\t\t\toverlay_color_hsl: {\"hue\":0,\"sat\":0,\"lum\":100},\n\t\t\t\t\t\t\t\tpan_control: false,\n\t\t\t\t\t\t\t\tshow_address: true,\n\t\t\t\t\t\t\t\tscale_control: false,\n\t\t\t\t\t\t\t\tscrollwheel: false,\n\t\t\t\t\t\t\t\tzoom: 14,\n\t\t\t\t\t\t\t\tzoom_control: false,\n\t\t\t\t\t\t\t});\n\t\t\t\t\t\t}\n\n\t\t\t\t\t\tgoogle.maps.event.addDomListener(window, 'load', fusion_run_map_fusion_map_65d7613e3f4b0);\n\t\t\t\t\t<\/script>\n\t\t\t\t\t<div class=\"shortcode-map fusion-google-map fusion-maps-js-type\" id=\"fusion_map_65d7613e3f4b0\" style=\"height:400px;width:100%;\"><\/div><\/div><\/div><div class=\"fusion-clearfix\"><\/div>\n\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div><div class=\"fusion-layout-column fusion_builder_column fusion_builder_column_2_3 fusion-builder-column-18 fusion-two-third fusion-column-last 2_3\" style='margin-top:0px;margin-bottom:20px;width:66.66%;width:calc(66.66% - ( ( 4% ) * 0.6666 ) );'>\n\t\t\t\t\t<div class=\"fusion-column-wrapper\" style=\"padding: 0px 0px 0px 0px;background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;\" data-bg-url=\"\">\n\t\t\t\t\t\t<div class=\"fusion-text\"><p><span style=\"color: #ffffff;\"><strong>We are Located inside Around the Clock Fitness – Boy Scout Club<br \/>\nNeed more info? Give us a Call or Stop in<br \/>\nWe are here and happy to help!<\/strong><\/span><\/p>\n<p><span style=\"color: #ffffff;\">1755 Boy Scout Dr,<br \/>\nFort Myers, FL 33907<\/span><\/p>\n<p><a href=\"tel:1-239-931-6664\"><span style=\"color: #ffffff; text-decoration: none;\"><strong>239.931.6664<\/strong><\/span><\/a><\/p>\n<\/div><div class=\"fusion-builder-row fusion-builder-row-inner fusion-row \"><div class=\"fusion-layout-column fusion_builder_column fusion_builder_column_1_2 fusion-one-half fusion-column-first 1_2\" style='margin-top: 0px;margin-bottom: 20px;width:50%;width:calc(50% - ( ( 4% ) * 0.5 ) );margin-right:4%;'><div class=\"fusion-column-wrapper\" style=\"padding: 0px 0px 0px 0px;background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;\" data-bg-url=\"\"><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion_builder_column_1_2 fusion-one-half fusion-column-last 1_2\" style='margin-top: 0px;margin-bottom: 20px;width:50%;width:calc(50% - ( ( 4% ) * 0.5 ) );'><div class=\"fusion-column-wrapper\" style=\"padding: 0px 0px 0px 0px;background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;\" data-bg-url=\"\"><\/div><\/div><\/div><div class=\"fusion-clearfix\"><\/div>\n\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div><div class=\"fusion-layout-column fusion_builder_column fusion_builder_column_1_1 fusion-builder-column-19 fusion-one-full fusion-column-first fusion-column-last 1_1\" style='margin-top:0px;margin-bottom:20px;'>\n\t\t\t\t\t<div class=\"fusion-column-wrapper\" style=\"padding: 0px 0px 0px 0px;background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;\" data-bg-url=\"\">\n\t\t\t\t\t\t<div class=\"fusion-sep-clear\"><\/div><div class=\"fusion-separator fusion-full-width-sep sep-none\" style=\"margin-left: auto;margin-right: auto;margin-top:100px;\"><\/div><div class=\"fusion-text\"><a class=\"fusion-one-page-text-link\" href=\"#work\"><div class=\"fusion-fa-align-center\"><i class=\"fontawesome-icon fa fa-angle-down circle-no fusion-animated\" style=\"font-size:80px;color:#ffffff;\" data-animationType=\"fadeInUp\" data-animationDuration=\"0.6\" data-animationOffset=\"100%\"><\/i><\/div><\/a>\n<\/div><div class=\"fusion-clearfix\"><\/div>\n\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-parallax-none nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style='background-color: #626060;background-image: url(\"http:\/\/www.myaroundtheclockfitness.com\/wp-content\/uploads\/2017\/05\/ATC-Fitness-Crossfit-Back-Gry.jpg\");background-position: center center;background-repeat: no-repeat;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;'><div class=\"fusion-builder-row fusion-row \"><div class=\"fusion-layout-column fusion_builder_column fusion_builder_column_1_1 fusion-builder-column-20 fusion-one-full fusion-column-first fusion-column-last 1_1\" style='margin-top:0px;margin-bottom:20px;'>\n\t\t\t\t\t<div class=\"fusion-column-wrapper\" style=\"padding: 0px 0px 0px 0px;background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;\" data-bg-url=\"\">\n\t\t\t\t\t\t<div class=\"fusion-sep-clear\"><\/div><div class=\"fusion-separator fusion-full-width-sep sep-none\" style=\"margin-left: auto;margin-right: auto;margin-top:100px;\"><\/div><div class=\"fusion-menu-anchor\" id=\"testimonials\"><\/div><div class=\"fusion-title title fusion-title-8 fusion-title-center fusion-title-size-one\" style=\"margin-top:20px;margin-bottom:20px;\"><div class=\"title-sep-container title-sep-container-left\"><div class=\"title-sep sep-double sep-solid\" style=\"border-color:#ffffff;\"><\/div><\/div><h1 class=\"title-heading-center\" style=\"margin:0;\"><h1 style=\"text-align: center; color: #ffffff;\">Testimonials<\/h1><\/h1><div class=\"title-sep-container title-sep-container-right\"><div class=\"title-sep sep-double sep-solid\" style=\"border-color:#ffffff;\"><\/div><\/div><\/div><div class=\"fusion-text\"><div style=\"padding: 30px; color: #ffffff;\">\n<p>“I started at CrossFit ATC about a year and a half ago. I was at a time in my life were I was looking for a change, challenge, and something to belong to. I spent most of my time in the bars and living a pretty unhealthy lifestyle. It didn’t take me long to make a life change and my nights at the bars turned into my early mornings and nights with a bar in my hands.. My coaches were patient and encouraging, always pushing me to go to limits I never thought I could, which in turn made me want to go to more classes and reach new PR’s. My CrossFit friends started becoming my CrossFit family. Those coaches, those people are everything to me nowadays. I’ll never be more thankful for what this Crossfit community has done for me. In a big way they saved my life.”<br \/>\n<span style=\"color: #ffffff; font-weight: bold;\">-Dana Gray<\/span><\/p>\n<p>“Another shout out to CrossFit and YOU! I just got home from my oncology appointment. In May, he started me on a medication called Megace. It fights sarcoma but has a horrible side effect of weight gain. At my last appointment he said, “When I see you again, there will be more of you to love.” Most people gain between 40-50 pounds in the first year. Guess what? I’ve LOST six pounds since I started the medication. My blood pressure was 80\/55 and my heart rate was 51 beats per minute. I ABSOLUTELY accredit this to the intensity and motivation of our program!! \ud83d\ude00 BAM!!”<br \/>\n<span style=\"color: #ffffff; font-weight: bold;\">– G.W.<\/span><\/p>\n<p>\u201cI have been a member of Crossfit ATC for almost 3 years. Derek is friendly, knowledgeable and somehow knows when you<br \/>\nneed to be pushed when you just want to give up. The members are a great group of motivated people who encourage each other.<br \/>\nCrossfit ATC always feels welcoming and comfortable. Crossfit relieves stress, doesn’t take a lot of time and has made me the<br \/>\nstrongest (physically and mentally) that I have ever been. I am not able to do pull ups yet but I am positive that I will soon be<br \/>\nable to with the help of Derek. The workouts are challenging and I think everyone should give it a try!!\u201d<br \/>\n<span style=\"color: #ffffff; font-weight: bold;\">-Nicole Gatturna<\/span><\/p>\n<p>\u201cI saw myself in the mirror and realized that for all my faults, I’m a pretty fit dude compared to not all that long ago. And not all that long ago, I’d definitely opt for the party instead of the training … and its not like I don’t like the party, I always will. But being as good as possible for the training enters the mind more and more these days, and it NEVER used to be there. I hear your gosh darned coach voice in my head occasionally and I think about little ways to improve, not only myself but the entire experience. I mean, I want to beat my wife, the Fox, Dana and everyone else in that room more than anything … but if I can’t, then I want them to have a great day and kick butt That’s good sTUFF.<br \/>\nDude, there are a lot of people you have positively influenced over the past few months. I am hard pressed to think of anyone who is worse off for stepping into your room, and there are literally dozens who are hell-and-gone more fit, happier, closer, more studly; who have made new friends, & just overall become better people just for coming. What I am getting at is that you and your program have been a giant part of this for me and for all of us. My daughters liken it to a cult and Jen and I get a kick out of them saying it. I always tell the kids, “listen, if a guy is going to be addicted to something, at least its positive.”<br \/>\nAnyway, I’m babbling, but keep up the good work..\u201d<br \/>\n<span style=\"color: #ffffff; font-weight: bold;\">-Travis Brunson<\/span><\/p>\n<p>\u201cCrossfit has changed my life. The obvious can be stated, Crossfit WILL make you look better. I lost 15 pounds and have maintained a weight that I was in high school without the dreaded word \u201cdieting\u201d. Though I look better that\u2019s not the gift that Crossfit has given me. Crossfit ended the pressures to be \u201cthin\u201d and to lose weight and to be a size 0 that I was plagued with most of my adult life. I was obsessed with the scale and with Crossfit I no longer need one. My focus shifted from the weight on the scale to the weight on the<br \/>\nbar; how much I can deadlift, clean and push-press. My progress was not measured by the pounds I was losing but the ability to do pull-ups with a band, to kipping pull-ups and then being able to do dead hang pull-ups. Crossfit has made me believe in myself. WOD\u2019s that looked impossible I would accomplish one rep at a time. I never thought I would be able to ever RX a WOD and now I can do most WOD\u2019s as RX\u2019d. Crossfit has given me confidence to believe in myself, that if I work hard I can accomplish anything I put my mind and body too. I\u2019ve learned the word \u201ccan\u2019t\u201d should never be spoken at Crossfit, can\u2019t is limiting and I\u2019ve proven to myself that I can, maybe<br \/>\nnot today or tomorrow but eventually I will be able to succeed at the next Crossfit goal. Bring on the muscle-ups!\u201d<br \/>\n<span style=\"color: #ffffff; font-weight: bold;\">-anonymous<\/span><\/p>\n<p>I was hesitant to start cross fit after all the negative publicity regarding injuries. After deciding to start, I have become a regular participant at cross fit, even following the WOD\u2019s when I\u2019m out of town. Derek has made sure that our fundamentals are sound, thereby maximizing performance, and minimizing risk of injury. The camaraderie in our box is the most rewarding aspect of it. Frequently, after an exhaustive work out, there is someone left behind pushing those taking a little longer to complete the routine. The physical and mental gains are undeniable. I strongly believe that the combination of weight training, endurance, mobility and mental toughness that comes from physical strain, makes us more effective in every day life. I would not hesitate to recommend cross fit to anyone interested in improving their exercise capacity and physical well being.<br \/>\n<span style=\"color: #ffffff; font-weight: bold;\">-Frank Rodriguez<\/span><\/p>\n<p>I am now 10 months into CrossFit and it has been a revelation! I have been into athletics all my life, particularly swimming; but your program is something out of the ordinary. XFit is like an integrator, movement, strength, balance, endurance, putting it all together and having fun too!! I really like the WOD’s, so helpful when I am out west. So I am coming back into town this weekend and look forward to continuing the fun!<br \/>\n<span style=\"color: #ffffff; font-weight: bold;\">– Greg Stuart<\/span><\/p>\n<\/div>\n<\/div><div class=\"fusion-text\"><h2 style=\"color: #ffffff; text-align: center;\">CROSSFIT TRAINING SPECIAL<\/h2>\n<p style=\"color: #ffffff; text-align: center;\">Available Exclusively at our <a style=\"color: #ffffff;\" href=\"#location\">Fort Myers – Boy Scout Club<\/a><\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div>\n\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div><\/div><\/div><\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":10,"featured_media":0,"parent":257,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"100-width.php","meta":[],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.myaroundtheclockfitness.com\/wp-json\/wp\/v2\/pages\/401"}],"collection":[{"href":"https:\/\/www.myaroundtheclockfitness.com\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.myaroundtheclockfitness.com\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.myaroundtheclockfitness.com\/wp-json\/wp\/v2\/users\/10"}],"replies":[{"embeddable":true,"href":"https:\/\/www.myaroundtheclockfitness.com\/wp-json\/wp\/v2\/comments?post=401"}],"version-history":[{"count":9,"href":"https:\/\/www.myaroundtheclockfitness.com\/wp-json\/wp\/v2\/pages\/401\/revisions"}],"predecessor-version":[{"id":53551,"href":"https:\/\/www.myaroundtheclockfitness.com\/wp-json\/wp\/v2\/pages\/401\/revisions\/53551"}],"up":[{"embeddable":true,"href":"https:\/\/www.myaroundtheclockfitness.com\/wp-json\/wp\/v2\/pages\/257"}],"wp:attachment":[{"href":"https:\/\/www.myaroundtheclockfitness.com\/wp-json\/wp\/v2\/media?parent=401"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
More Than Just a Box!<\/strong><\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div>\n\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div><\/div><\/div>\n\t\t\t\t\t\n\t\t\t\t\t\t<\/div><\/div>CROSSFIT TRAINING SPECIAL<\/h2>\nAvailable Exclusively at our Fort Myers – Boy Scout Club<\/a><\/p>\n<\/div><\/div><\/div><\/div><\/div>Reasons to Join CrossFit ATC<\/h1><\/h1><\/div><\/div><\/div>\n\nWe are SWFL\u2019s premier CrossFit gym with added benefits including air conditioning, locker rooms, showers, and much more!<\/li>\nCrossFit ATC offers 30+ classes a week.<\/li>\nWhen you join CrossFit ATC you are also a member of our Around the Clock gyms which offer multiple locations to choose from.<\/li>\n<\/ul>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div><\/i><\/div><\/a>\n<\/div><\/div>\n\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div><\/div><\/div>\n\t\t\t\t\t\n\t\t\t\t\t\t<\/div><\/div><\/div><\/div><\/div>What is Crossfit?<\/h1><\/h1><\/div><\/div><\/div>\nCrossFit is constantly varied functional movements performed at high intensity. All CrossFit workouts are based on functional movements, and these movements reflect the best aspects of gymnastics, weightlifting, running, rowing and more. These are the core movements of life. They move the largest loads the longest distances, so they are ideal for maximizing the amount of work done in the shortest time. Intensity is essential for results and is measurable as work divided by time\u2014or power. The more work you do in less time, or the higher the power output, the more intense the effort. By employing a constantly varied approach to training, functional movements and intensity lead to dramatic gains in fitness.<\/p>\n<\/div>\n<\/div><\/div>\n\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\t<\/iframe><\/div><\/div><div class=\"fusion-clearfix\"><\/div>\n\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div><div class=\"fusion-layout-column fusion_builder_column fusion_builder_column_1_2 fusion-builder-column-5 fusion-one-half fusion-column-last 1_2\" style='margin-top:0px;margin-bottom:20px;width:50%;width:calc(50% - ( ( 4% ) * 0.5 ) );'>\n\t\t\t\t\t<div class=\"fusion-column-wrapper\" style=\"padding: 0px 0px 0px 0px;background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;\" data-bg-url=\"\">\n\t\t\t\t\t\t<div class=\"fusion-video fusion-youtube\" style=\"max-width:600px;max-height:360px;\"><div class=\"video-shortcode\"><iframe title=\"YouTube video player\" src=\"https:\/\/www.youtube.com\/embed\/tzD9BkXGJ1M?wmode=transparent&autoplay=0\" width=\"600\" height=\"360\" allowfullscreen allow=\"autoplay; fullscreen\"><\/iframe><\/div><\/div><div class=\"fusion-clearfix\"><\/div>\n\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div><div class=\"fusion-layout-column fusion_builder_column fusion_builder_column_1_1 fusion-builder-column-6 fusion-one-full fusion-column-first fusion-column-last 1_1\" style='margin-top:0px;margin-bottom:20px;'>\n\t\t\t\t\t<div class=\"fusion-column-wrapper\" style=\"padding: 0px 0px 0px 0px;background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;\" data-bg-url=\"\">\n\t\t\t\t\t\t<div class=\"fusion-sep-clear\"><\/div><div class=\"fusion-separator fusion-full-width-sep sep-none\" style=\"margin-left: auto;margin-right: auto;margin-top:100px;\"><\/div><div class=\"fusion-text\"><h2 style=\"color: #ffffff; text-align: center;\">CROSSFIT TRAINING SPECIAL<\/h2>\n<p style=\"color: #ffffff; text-align: center;\">Available Exclusively at our <a style=\"color: #ffffff;\" href=\"#location\">Fort Myers – Boy Scout Club<\/a><\/p>\n<\/div><div class=\"fusion-sep-clear\"><\/div><div class=\"fusion-separator fusion-full-width-sep sep-none\" style=\"margin-left: auto;margin-right: auto;margin-top:100px;\"><\/div><div class=\"fusion-clearfix\"><\/div>\n\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-parallax-none nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style='background-color: #626060;background-image: url(\"http:\/\/www.myaroundtheclockfitness.com\/wp-content\/uploads\/2017\/05\/ATC-Fitness-Crossfit-Back-Gry.jpg\");background-position: center center;background-repeat: no-repeat;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;'><div class=\"fusion-builder-row fusion-row \"><div class=\"fusion-layout-column fusion_builder_column fusion_builder_column_1_1 fusion-builder-column-7 fusion-one-full fusion-column-first fusion-column-last 1_1\" style='margin-top:0px;margin-bottom:20px;'>\n\t\t\t\t\t<div class=\"fusion-column-wrapper\" style=\"padding: 0px 0px 0px 0px;background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;\" data-bg-url=\"\">\n\t\t\t\t\t\t<div class=\"fusion-sep-clear\"><\/div><div class=\"fusion-separator fusion-full-width-sep sep-none\" style=\"margin-left: auto;margin-right: auto;margin-top:100px;\"><\/div><div class=\"fusion-menu-anchor\" id=\"Join our\"><\/div><div class=\"fusion-title title fusion-title-4 fusion-title-center fusion-title-size-one\" style=\"margin-top:20px;margin-bottom:20px;\"><div class=\"title-sep-container title-sep-container-left\"><div class=\"title-sep sep-double sep-solid\" style=\"border-color:#ffffff;\"><\/div><\/div><h1 class=\"title-heading-center\" style=\"margin:0;\"><h1><span style=\"color: #ffffff;\"><strong>Adaptive Classes<\/strong><\/span><\/h1><\/h1><div class=\"title-sep-container title-sep-container-right\"><div class=\"title-sep sep-double sep-solid\" style=\"border-color:#ffffff;\"><\/div><\/div><\/div><div class=\"fusion-text\"><div style=\"padding: 30px; color: #ffffff;\">\n<p style=\"text-align: center;\">The Free\u00a0 Adaptive Fitness Class is hosted every Wednesday at 1:00 PM @Boyscout location.<\/p>\n<p style=\"text-align: center;\">Fitness for Everybody!\u00a0 Volunteers and adaptive athletes are welcome and encouraged!<\/p>\n<\/div>\n<\/div><div class=\"fusion-clearfix\"><\/div>\n\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div><div class=\"fusion-layout-column fusion_builder_column fusion_builder_column_1_1 fusion-builder-column-8 fusion-one-full fusion-column-first fusion-column-last 1_1\" style='margin-top:0px;margin-bottom:20px;'>\n\t\t\t\t\t<div class=\"fusion-column-wrapper\" style=\"padding: 0px 0px 0px 0px;background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;\" data-bg-url=\"\">\n\t\t\t\t\t\t<div class=\"fusion-video fusion-youtube\" style=\"max-width:600px;max-height:360px;\"><div class=\"video-shortcode\"><iframe title=\"YouTube video player\" src=\"https:\/\/www.youtube.com\/embed\/UJevyMLpJyM?wmode=transparent&autoplay=0\" width=\"600\" height=\"360\" allowfullscreen allow=\"autoplay; fullscreen\"><\/iframe><\/div><\/div><div class=\"fusion-clearfix\"><\/div>\n\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div><div class=\"fusion-layout-column fusion_builder_column fusion_builder_column_1_1 fusion-builder-column-9 fusion-one-full fusion-column-first fusion-column-last 1_1\" style='margin-top:0px;margin-bottom:20px;'>\n\t\t\t\t\t<div class=\"fusion-column-wrapper\" style=\"padding: 0px 0px 0px 0px;background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;\" data-bg-url=\"\">\n\t\t\t\t\t\t<div class=\"fusion-sep-clear\"><\/div><div class=\"fusion-separator fusion-full-width-sep sep-none\" style=\"margin-left: auto;margin-right: auto;margin-top:100px;\"><\/div><div class=\"fusion-sep-clear\"><\/div><div class=\"fusion-separator fusion-full-width-sep sep-none\" style=\"margin-left: auto;margin-right: auto;margin-top:100px;\"><\/div><div class=\"fusion-clearfix\"><\/div>\n\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box nonhundred-percent-fullwidth non-hundred-percent-height-scrolling fusion-equal-height-columns\" style='background-color: #0052a2;background-position: center center;background-repeat: no-repeat;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;'><div class=\"fusion-builder-row fusion-row \"><div class=\"fusion-layout-column fusion_builder_column fusion_builder_column_1_1 fusion-builder-column-10 fusion-one-full fusion-column-first fusion-column-last fusion-column-no-min-height 1_1\" style='margin-top:0px;margin-bottom:20px;'>\n\t\t\t\t\t<div class=\"fusion-column-wrapper\" style=\"padding: 0px 0px 0px 0px;background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;\" data-bg-url=\"\">\n\t\t\t\t\t\t<div class=\"fusion-sep-clear\"><\/div><div class=\"fusion-separator fusion-full-width-sep sep-none\" style=\"margin-left: auto;margin-right: auto;margin-top:100px;\"><\/div><div class=\"fusion-menu-anchor\" id=\"coaches\"><\/div><div class=\"fusion-title title fusion-title-5 fusion-title-center fusion-title-size-one\" style=\"margin-top:20px;margin-bottom:20px;\"><div class=\"title-sep-container title-sep-container-left\"><div class=\"title-sep sep-double sep-solid\" style=\"border-color:#ffffff;\"><\/div><\/div><h1 class=\"title-heading-center\" style=\"margin:0;\"><h1 style=\"text-align: center; color: #ffffff;\">Coaches<\/h1><\/h1><div class=\"title-sep-container title-sep-container-right\"><div class=\"title-sep sep-double sep-solid\" style=\"border-color:#ffffff;\"><\/div><\/div><\/div><div class=\"fusion-clearfix\"><\/div>\n\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div><div class=\"fusion-layout-column fusion_builder_column fusion_builder_column_1_4 fusion-builder-column-11 fusion-one-fourth fusion-column-first 1_4\" style='margin-top:0px;margin-bottom:20px;width:25%;width:calc(25% - ( ( 4% + 4% ) * 0.25 ) );margin-right: 4%;'>\n\t\t\t\t\t<div class=\"fusion-column-wrapper\" style=\"padding: 0px 0px 0px 0px;background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;\" data-bg-url=\"\">\n\t\t\t\t\t\t<div class=\"imageframe-align-center\"><span class=\"fusion-imageframe imageframe-none imageframe-2 hover-type-none\"><img loading=\"lazy\" src=\"http:\/\/www.myaroundtheclockfitness.com\/wp-content\/uploads\/2018\/12\/Kelly-CF-ATC.jpg\" width=\"\" height=\"\" alt=\"\" title=\"Kelly-CF-ATC Crossfit\" class=\"img-responsive wp-image-32098\" srcset=\"https:\/\/www.myaroundtheclockfitness.com\/wp-content\/uploads\/2018\/12\/Kelly-CF-ATC-200x267.jpg 200w, https:\/\/www.myaroundtheclockfitness.com\/wp-content\/uploads\/2018\/12\/Kelly-CF-ATC.jpg 300w\" sizes=\"(max-width: 1282px) 100vw, 300px\" \/><\/span><\/div><div class=\"fusion-text\"><div style=\"text-align: center; padding: 15px;\"><span style=\"color: #ffffff;\"><strong>Kelly Welborn<\/strong><\/span><\/div>\n<p><span style=\"color: #ffffff;\">Kelly is the Head Coach\/Director of CrossFit ATC. Her Former career as a gymnast led to her passion for fitness and she has been instructing fitness classes for over 20 years. In 2013 she became a CrossFit Level 2 trainer. Since then she has completed her CrossFit Kids course and is now a CrossFit Level 2 Trainer. Her other credentials include: AFAA CPT, AFAA CGFI, FRC Mobility Specialist and tumbling coach.<\/span><\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div>\n\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div><div class=\"fusion-layout-column fusion_builder_column fusion_builder_column_1_4 fusion-builder-column-12 fusion-one-fourth 1_4\" style='margin-top:0px;margin-bottom:20px;width:25%;width:calc(25% - ( ( 4% + 4% ) * 0.25 ) );margin-right: 4%;'>\n\t\t\t\t\t<div class=\"fusion-column-wrapper\" style=\"padding: 0px 0px 0px 0px;background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;\" data-bg-url=\"\">\n\t\t\t\t\t\t<div class=\"imageframe-align-center\"><span class=\"fusion-imageframe imageframe-none imageframe-3 hover-type-none\"><img loading=\"lazy\" src=\"http:\/\/www.myaroundtheclockfitness.com\/wp-content\/uploads\/2018\/12\/RICH-CF-ATC.jpg\" width=\"\" height=\"\" alt=\"\" title=\"RICH-CF-ATC Crossfit\" class=\"img-responsive wp-image-32130\" srcset=\"https:\/\/www.myaroundtheclockfitness.com\/wp-content\/uploads\/2018\/12\/RICH-CF-ATC-200x267.jpg 200w, https:\/\/www.myaroundtheclockfitness.com\/wp-content\/uploads\/2018\/12\/RICH-CF-ATC.jpg 300w\" sizes=\"(max-width: 1282px) 100vw, 300px\" \/><\/span><\/div><div class=\"fusion-text\"><div style=\"text-align: center; padding: 15px;\"><span style=\"color: #ffffff;\"><strong>Rich Kline<\/strong><\/span><\/div>\n<p><span style=\"color: #ffffff;\">Rich is currently a CrossFit Level 2 trainer. He completed his CrossFit Level 1 course in 2012. Rich also served in the Army 82nd Airborne Division from 1986-1989. Following that he began his fitness career in Atlanta and continued it here in Florida shortly after. Additionally, Rich holds his NASM CPT.<\/span><\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div>\n\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div><div class=\"fusion-layout-column fusion_builder_column fusion_builder_column_1_4 fusion-builder-column-13 fusion-one-fourth fusion-column-last 1_4\" style='margin-top:0px;margin-bottom:20px;width:25%;width:calc(25% - ( ( 4% + 4% ) * 0.25 ) );'>\n\t\t\t\t\t<div class=\"fusion-column-wrapper\" style=\"padding: 0px 0px 0px 0px;background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;\" data-bg-url=\"\">\n\t\t\t\t\t\t<div class=\"imageframe-align-center\"><span class=\"fusion-imageframe imageframe-none imageframe-4 hover-type-none\"><img loading=\"lazy\" src=\"http:\/\/www.myaroundtheclockfitness.com\/wp-content\/uploads\/2018\/12\/Ian-CF-ATC.jpg\" width=\"\" height=\"\" alt=\"Coach Ian Loofoboro\" title=\"Ian-CF-ATC Crossfit\" class=\"img-responsive wp-image-32099\" srcset=\"https:\/\/www.myaroundtheclockfitness.com\/wp-content\/uploads\/2018\/12\/Ian-CF-ATC-200x267.jpg 200w, https:\/\/www.myaroundtheclockfitness.com\/wp-content\/uploads\/2018\/12\/Ian-CF-ATC.jpg 300w\" sizes=\"(max-width: 1282px) 100vw, 300px\" \/><\/span><\/div><div class=\"fusion-text\"><div style=\"text-align: center; padding: 15px;\"><span style=\"color: #ffffff;\"><strong>Ian Loofboro<\/strong><\/span><\/div>\n<p><span style=\"color: #ffffff;\">CrossFit Level 1 trainer. He has been coaching CrossFit since early 2014. Ian has been active and interested in sports from an early age and played on his HS basketball team all 4 years. Ian’s additional credentials include: NASM CPT, FMS, and FRC Mobility Specialist.<\/span><\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div>\n\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div><div class=\"fusion-layout-column fusion_builder_column fusion_builder_column_1_1 fusion-builder-column-14 fusion-one-full fusion-column-first fusion-column-last fusion-column-no-min-height 1_1\" style='margin-top:0px;margin-bottom:20px;'>\n\t\t\t\t\t<div class=\"fusion-column-wrapper\" style=\"padding: 0px 0px 0px 0px;background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;\" data-bg-url=\"\">\n\t\t\t\t\t\t<div class=\"fusion-sep-clear\"><\/div><div class=\"fusion-separator fusion-full-width-sep sep-none\" style=\"margin-left: auto;margin-right: auto;margin-top:100px;\"><\/div><div class=\"fusion-text\"><h2 style=\"color: #ffffff; text-align: center;\">CROSSFIT TRAINING SPECIAL<\/h2>\n<p style=\"color: #ffffff; text-align: center;\">Available Exclusively at our <a style=\"color: #ffffff;\" href=\"#location\">Fort Myers – Boy Scout Club<\/a><\/p>\n<\/div><div class=\"fusion-sep-clear\"><\/div><div class=\"fusion-separator fusion-full-width-sep sep-none\" style=\"margin-left: auto;margin-right: auto;margin-top:100px;\"><\/div><div class=\"fusion-text\"><a class=\"fusion-one-page-text-link\" href=\"#work\"><div class=\"fusion-fa-align-center\"><i class=\"fontawesome-icon fa fa-angle-down circle-no fusion-animated\" style=\"font-size:80px;color:#ffffff;\" data-animationType=\"fadeInUp\" data-animationDuration=\"0.6\" data-animationOffset=\"100%\"><\/i><\/div><\/a>\n<\/div><div class=\"fusion-clearfix\"><\/div>\n\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-parallax-none nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style='background-color: #626060;background-image: url(\"http:\/\/www.myaroundtheclockfitness.com\/wp-content\/uploads\/2017\/05\/ATC-Fitness-Crossfit-Back-Gry.jpg\");background-position: center center;background-repeat: no-repeat;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;'><div class=\"fusion-builder-row fusion-row \"><div class=\"fusion-layout-column fusion_builder_column fusion_builder_column_1_1 fusion-builder-column-15 fusion-one-full fusion-column-first fusion-column-last 1_1\" style='margin-top:0px;margin-bottom:20px;'>\n\t\t\t\t\t<div class=\"fusion-column-wrapper\" style=\"padding: 0px 0px 0px 0px;background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;\" data-bg-url=\"\">\n\t\t\t\t\t\t<div class=\"fusion-sep-clear\"><\/div><div class=\"fusion-separator fusion-full-width-sep sep-none\" style=\"margin-left: auto;margin-right: auto;margin-top:100px;\"><\/div><div class=\"fusion-menu-anchor\" id=\"schedule\"><\/div><div class=\"fusion-title title fusion-title-6 fusion-title-center fusion-title-size-one\" style=\"margin-top:20px;margin-bottom:20px;\"><div class=\"title-sep-container title-sep-container-left\"><div class=\"title-sep sep-double sep-solid\" style=\"border-color:#ffffff;\"><\/div><\/div><h1 class=\"title-heading-center\" style=\"margin:0;\"><h1 style=\"text-align: center; color: #ffffff;\">Schedule<\/h1><\/h1><div class=\"title-sep-container title-sep-container-right\"><div class=\"title-sep sep-double sep-solid\" style=\"border-color:#ffffff;\"><\/div><\/div><\/div><div class=\"fusion-button-wrapper fusion-aligncenter\"><style type=\"text\/css\" scoped=\"scoped\">.fusion-button.button-1 .fusion-button-text, .fusion-button.button-1 i {color:#ffffff;}.fusion-button.button-1 {border-width:1px;border-color:#ffffff;}.fusion-button.button-1 .fusion-button-icon-divider{border-color:#ffffff;}.fusion-button.button-1:hover .fusion-button-text, .fusion-button.button-1:hover i,.fusion-button.button-1:focus .fusion-button-text, .fusion-button.button-1:focus i,.fusion-button.button-1:active .fusion-button-text, .fusion-button.button-1:active{color:#ffffff;}.fusion-button.button-1:hover, .fusion-button.button-1:focus, .fusion-button.button-1:active{border-width:1px;border-color:#ffffff;}.fusion-button.button-1:hover .fusion-button-icon-divider, .fusion-button.button-1:hover .fusion-button-icon-divider, .fusion-button.button-1:active .fusion-button-icon-divider{border-color:#ffffff;}.fusion-button.button-1{width:auto;}<\/style><a class=\"fusion-button button-flat fusion-button-square button-xlarge button-default button-1\" target=\"_self\" href=\"https:\/\/www.myaroundtheclockfitness.com\/wp-content\/uploads\/2022\/04\/bs-crossfit-schedule-4.4.222.pdf\"><span class=\"fusion-button-text\">Print ATC-CrossFit Schedule<\/span><\/a><\/div><div class=\"fusion-sep-clear\"><\/div><div class=\"fusion-separator fusion-full-width-sep sep-none\" style=\"margin-left: auto;margin-right: auto;margin-top:100px;\"><\/div><div class=\"imageframe-align-center\"><span style=\"border:7px solid #f6f6f6;width:100%;max-width:1250;\" class=\"fusion-imageframe imageframe-none imageframe-5 hover-type-none\"><img loading=\"lazy\" src=\"https:\/\/www.myaroundtheclockfitness.com\/wp-content\/uploads\/2022\/04\/bs-crossfit-schedule-4.4.222-pdf.jpg\" width=\"1408\" height=\"1088\" alt=\"Crossfit ATC Schedule\" title=\"bs crossfit schedule 4.4.222\" class=\"img-responsive wp-image-50390\"\/><\/span><\/div><div class=\"fusion-sep-clear\"><\/div><div class=\"fusion-separator fusion-full-width-sep sep-none\" style=\"margin-left: auto;margin-right: auto;margin-top:100px;\"><\/div><div class=\"fusion-sep-clear\"><\/div><div class=\"fusion-separator fusion-full-width-sep sep-none\" style=\"margin-left: auto;margin-right: auto;margin-top:100px;\"><\/div><div class=\"fusion-clearfix\"><\/div>\n\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style='background-color: #0052a2;background-position: center center;background-repeat: no-repeat;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;'><div class=\"fusion-builder-row fusion-row \"><div class=\"fusion-layout-column fusion_builder_column fusion_builder_column_1_1 fusion-builder-column-16 fusion-one-full fusion-column-first fusion-column-last 1_1\" style='margin-top:0px;margin-bottom:20px;'>\n\t\t\t\t\t<div class=\"fusion-column-wrapper\" style=\"padding: 0px 0px 0px 0px;background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;\" data-bg-url=\"\">\n\t\t\t\t\t\t<div class=\"fusion-sep-clear\"><\/div><div class=\"fusion-separator fusion-full-width-sep sep-none\" style=\"margin-left: auto;margin-right: auto;margin-top:100px;\"><\/div><div class=\"fusion-menu-anchor\" id=\"location\"><\/div><div class=\"fusion-title title fusion-title-7 fusion-title-center fusion-title-size-one\" style=\"margin-top:20px;margin-bottom:20px;\"><div class=\"title-sep-container title-sep-container-left\"><div class=\"title-sep sep-double sep-solid\" style=\"border-color:#ffffff;\"><\/div><\/div><h1 class=\"title-heading-center\" style=\"margin:0;\"><h1 style=\"text-align: center; color: #ffffff;\">Location<\/h1><\/h1><div class=\"title-sep-container title-sep-container-right\"><div class=\"title-sep sep-double sep-solid\" style=\"border-color:#ffffff;\"><\/div><\/div><\/div><div class=\"fusion-clearfix\"><\/div>\n\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div><div class=\"fusion-layout-column fusion_builder_column fusion_builder_column_1_3 fusion-builder-column-17 fusion-one-third fusion-column-first 1_3\" style='margin-top:0px;margin-bottom:20px;width:33.33%;width:calc(33.33% - ( ( 4% ) * 0.3333 ) );margin-right: 4%;'>\n\t\t\t\t\t<div class=\"fusion-column-wrapper\" style=\"padding: 0px 0px 0px 0px;background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;\" data-bg-url=\"\">\n\t\t\t\t\t\t<div class=\"fusion-column-content-centered\"><div class=\"fusion-column-content\">\t\t\t\t\t<script type=\"text\/javascript\">\n\t\t\t\t\t\tvar map_fusion_map_65d7613e3f4b0;\n\t\t\t\t\t\tvar markers = [];\n\t\t\t\t\t\tvar counter = 0;\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tvar fusionMapNonce = 'dfa9086479';\n\t\t\t\t\t\t\t\t\t\t\t\tfunction fusion_run_map_fusion_map_65d7613e3f4b0() {\n\t\t\t\t\t\t\tjQuery('#fusion_map_65d7613e3f4b0').fusion_maps({\n\t\t\t\t\t\t\t\taddresses: [{\"address\":\"1755 Boy Scout Dr, Fort Myers, FL 33907\",\"infobox_content\":\"1755 Boy Scout Dr, Fort Myers, FL 33907\",\"coordinates\":false,\"cache\":true,\"latitude\":\"26.5831084\",\"longitude\":\"-81.87772860000001\"}],\n\t\t\t\t\t\t\t\tanimations: false,\n\t\t\t\t\t\t\t\tinfobox_background_color: '',\n\t\t\t\t\t\t\t\tinfobox_styling: 'default',\n\t\t\t\t\t\t\t\tinfobox_text_color: '',\n\t\t\t\t\t\t\t\tmap_style: 'default',\n\t\t\t\t\t\t\t\tmap_type: 'roadmap',\n\t\t\t\t\t\t\t\tmarker_icon: '',\n\t\t\t\t\t\t\t\toverlay_color: '',\n\t\t\t\t\t\t\t\toverlay_color_hsl: {\"hue\":0,\"sat\":0,\"lum\":100},\n\t\t\t\t\t\t\t\tpan_control: false,\n\t\t\t\t\t\t\t\tshow_address: true,\n\t\t\t\t\t\t\t\tscale_control: false,\n\t\t\t\t\t\t\t\tscrollwheel: false,\n\t\t\t\t\t\t\t\tzoom: 14,\n\t\t\t\t\t\t\t\tzoom_control: false,\n\t\t\t\t\t\t\t});\n\t\t\t\t\t\t}\n\n\t\t\t\t\t\tgoogle.maps.event.addDomListener(window, 'load', fusion_run_map_fusion_map_65d7613e3f4b0);\n\t\t\t\t\t<\/script>\n\t\t\t\t\t<div class=\"shortcode-map fusion-google-map fusion-maps-js-type\" id=\"fusion_map_65d7613e3f4b0\" style=\"height:400px;width:100%;\"><\/div><\/div><\/div><div class=\"fusion-clearfix\"><\/div>\n\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div><div class=\"fusion-layout-column fusion_builder_column fusion_builder_column_2_3 fusion-builder-column-18 fusion-two-third fusion-column-last 2_3\" style='margin-top:0px;margin-bottom:20px;width:66.66%;width:calc(66.66% - ( ( 4% ) * 0.6666 ) );'>\n\t\t\t\t\t<div class=\"fusion-column-wrapper\" style=\"padding: 0px 0px 0px 0px;background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;\" data-bg-url=\"\">\n\t\t\t\t\t\t<div class=\"fusion-text\"><p><span style=\"color: #ffffff;\"><strong>We are Located inside Around the Clock Fitness – Boy Scout Club<br \/>\nNeed more info? Give us a Call or Stop in<br \/>\nWe are here and happy to help!<\/strong><\/span><\/p>\n<p><span style=\"color: #ffffff;\">1755 Boy Scout Dr,<br \/>\nFort Myers, FL 33907<\/span><\/p>\n<p><a href=\"tel:1-239-931-6664\"><span style=\"color: #ffffff; text-decoration: none;\"><strong>239.931.6664<\/strong><\/span><\/a><\/p>\n<\/div><div class=\"fusion-builder-row fusion-builder-row-inner fusion-row \"><div class=\"fusion-layout-column fusion_builder_column fusion_builder_column_1_2 fusion-one-half fusion-column-first 1_2\" style='margin-top: 0px;margin-bottom: 20px;width:50%;width:calc(50% - ( ( 4% ) * 0.5 ) );margin-right:4%;'><div class=\"fusion-column-wrapper\" style=\"padding: 0px 0px 0px 0px;background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;\" data-bg-url=\"\"><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion_builder_column_1_2 fusion-one-half fusion-column-last 1_2\" style='margin-top: 0px;margin-bottom: 20px;width:50%;width:calc(50% - ( ( 4% ) * 0.5 ) );'><div class=\"fusion-column-wrapper\" style=\"padding: 0px 0px 0px 0px;background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;\" data-bg-url=\"\"><\/div><\/div><\/div><div class=\"fusion-clearfix\"><\/div>\n\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div><div class=\"fusion-layout-column fusion_builder_column fusion_builder_column_1_1 fusion-builder-column-19 fusion-one-full fusion-column-first fusion-column-last 1_1\" style='margin-top:0px;margin-bottom:20px;'>\n\t\t\t\t\t<div class=\"fusion-column-wrapper\" style=\"padding: 0px 0px 0px 0px;background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;\" data-bg-url=\"\">\n\t\t\t\t\t\t<div class=\"fusion-sep-clear\"><\/div><div class=\"fusion-separator fusion-full-width-sep sep-none\" style=\"margin-left: auto;margin-right: auto;margin-top:100px;\"><\/div><div class=\"fusion-text\"><a class=\"fusion-one-page-text-link\" href=\"#work\"><div class=\"fusion-fa-align-center\"><i class=\"fontawesome-icon fa fa-angle-down circle-no fusion-animated\" style=\"font-size:80px;color:#ffffff;\" data-animationType=\"fadeInUp\" data-animationDuration=\"0.6\" data-animationOffset=\"100%\"><\/i><\/div><\/a>\n<\/div><div class=\"fusion-clearfix\"><\/div>\n\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-parallax-none nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style='background-color: #626060;background-image: url(\"http:\/\/www.myaroundtheclockfitness.com\/wp-content\/uploads\/2017\/05\/ATC-Fitness-Crossfit-Back-Gry.jpg\");background-position: center center;background-repeat: no-repeat;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;'><div class=\"fusion-builder-row fusion-row \"><div class=\"fusion-layout-column fusion_builder_column fusion_builder_column_1_1 fusion-builder-column-20 fusion-one-full fusion-column-first fusion-column-last 1_1\" style='margin-top:0px;margin-bottom:20px;'>\n\t\t\t\t\t<div class=\"fusion-column-wrapper\" style=\"padding: 0px 0px 0px 0px;background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;\" data-bg-url=\"\">\n\t\t\t\t\t\t<div class=\"fusion-sep-clear\"><\/div><div class=\"fusion-separator fusion-full-width-sep sep-none\" style=\"margin-left: auto;margin-right: auto;margin-top:100px;\"><\/div><div class=\"fusion-menu-anchor\" id=\"testimonials\"><\/div><div class=\"fusion-title title fusion-title-8 fusion-title-center fusion-title-size-one\" style=\"margin-top:20px;margin-bottom:20px;\"><div class=\"title-sep-container title-sep-container-left\"><div class=\"title-sep sep-double sep-solid\" style=\"border-color:#ffffff;\"><\/div><\/div><h1 class=\"title-heading-center\" style=\"margin:0;\"><h1 style=\"text-align: center; color: #ffffff;\">Testimonials<\/h1><\/h1><div class=\"title-sep-container title-sep-container-right\"><div class=\"title-sep sep-double sep-solid\" style=\"border-color:#ffffff;\"><\/div><\/div><\/div><div class=\"fusion-text\"><div style=\"padding: 30px; color: #ffffff;\">\n<p>“I started at CrossFit ATC about a year and a half ago. I was at a time in my life were I was looking for a change, challenge, and something to belong to. I spent most of my time in the bars and living a pretty unhealthy lifestyle. It didn’t take me long to make a life change and my nights at the bars turned into my early mornings and nights with a bar in my hands.. My coaches were patient and encouraging, always pushing me to go to limits I never thought I could, which in turn made me want to go to more classes and reach new PR’s. My CrossFit friends started becoming my CrossFit family. Those coaches, those people are everything to me nowadays. I’ll never be more thankful for what this Crossfit community has done for me. In a big way they saved my life.”<br \/>\n<span style=\"color: #ffffff; font-weight: bold;\">-Dana Gray<\/span><\/p>\n<p>“Another shout out to CrossFit and YOU! I just got home from my oncology appointment. In May, he started me on a medication called Megace. It fights sarcoma but has a horrible side effect of weight gain. At my last appointment he said, “When I see you again, there will be more of you to love.” Most people gain between 40-50 pounds in the first year. Guess what? I’ve LOST six pounds since I started the medication. My blood pressure was 80\/55 and my heart rate was 51 beats per minute. I ABSOLUTELY accredit this to the intensity and motivation of our program!! \ud83d\ude00 BAM!!”<br \/>\n<span style=\"color: #ffffff; font-weight: bold;\">– G.W.<\/span><\/p>\n<p>\u201cI have been a member of Crossfit ATC for almost 3 years. Derek is friendly, knowledgeable and somehow knows when you<br \/>\nneed to be pushed when you just want to give up. The members are a great group of motivated people who encourage each other.<br \/>\nCrossfit ATC always feels welcoming and comfortable. Crossfit relieves stress, doesn’t take a lot of time and has made me the<br \/>\nstrongest (physically and mentally) that I have ever been. I am not able to do pull ups yet but I am positive that I will soon be<br \/>\nable to with the help of Derek. The workouts are challenging and I think everyone should give it a try!!\u201d<br \/>\n<span style=\"color: #ffffff; font-weight: bold;\">-Nicole Gatturna<\/span><\/p>\n<p>\u201cI saw myself in the mirror and realized that for all my faults, I’m a pretty fit dude compared to not all that long ago. And not all that long ago, I’d definitely opt for the party instead of the training … and its not like I don’t like the party, I always will. But being as good as possible for the training enters the mind more and more these days, and it NEVER used to be there. I hear your gosh darned coach voice in my head occasionally and I think about little ways to improve, not only myself but the entire experience. I mean, I want to beat my wife, the Fox, Dana and everyone else in that room more than anything … but if I can’t, then I want them to have a great day and kick butt That’s good sTUFF.<br \/>\nDude, there are a lot of people you have positively influenced over the past few months. I am hard pressed to think of anyone who is worse off for stepping into your room, and there are literally dozens who are hell-and-gone more fit, happier, closer, more studly; who have made new friends, & just overall become better people just for coming. What I am getting at is that you and your program have been a giant part of this for me and for all of us. My daughters liken it to a cult and Jen and I get a kick out of them saying it. I always tell the kids, “listen, if a guy is going to be addicted to something, at least its positive.”<br \/>\nAnyway, I’m babbling, but keep up the good work..\u201d<br \/>\n<span style=\"color: #ffffff; font-weight: bold;\">-Travis Brunson<\/span><\/p>\n<p>\u201cCrossfit has changed my life. The obvious can be stated, Crossfit WILL make you look better. I lost 15 pounds and have maintained a weight that I was in high school without the dreaded word \u201cdieting\u201d. Though I look better that\u2019s not the gift that Crossfit has given me. Crossfit ended the pressures to be \u201cthin\u201d and to lose weight and to be a size 0 that I was plagued with most of my adult life. I was obsessed with the scale and with Crossfit I no longer need one. My focus shifted from the weight on the scale to the weight on the<br \/>\nbar; how much I can deadlift, clean and push-press. My progress was not measured by the pounds I was losing but the ability to do pull-ups with a band, to kipping pull-ups and then being able to do dead hang pull-ups. Crossfit has made me believe in myself. WOD\u2019s that looked impossible I would accomplish one rep at a time. I never thought I would be able to ever RX a WOD and now I can do most WOD\u2019s as RX\u2019d. Crossfit has given me confidence to believe in myself, that if I work hard I can accomplish anything I put my mind and body too. I\u2019ve learned the word \u201ccan\u2019t\u201d should never be spoken at Crossfit, can\u2019t is limiting and I\u2019ve proven to myself that I can, maybe<br \/>\nnot today or tomorrow but eventually I will be able to succeed at the next Crossfit goal. Bring on the muscle-ups!\u201d<br \/>\n<span style=\"color: #ffffff; font-weight: bold;\">-anonymous<\/span><\/p>\n<p>I was hesitant to start cross fit after all the negative publicity regarding injuries. After deciding to start, I have become a regular participant at cross fit, even following the WOD\u2019s when I\u2019m out of town. Derek has made sure that our fundamentals are sound, thereby maximizing performance, and minimizing risk of injury. The camaraderie in our box is the most rewarding aspect of it. Frequently, after an exhaustive work out, there is someone left behind pushing those taking a little longer to complete the routine. The physical and mental gains are undeniable. I strongly believe that the combination of weight training, endurance, mobility and mental toughness that comes from physical strain, makes us more effective in every day life. I would not hesitate to recommend cross fit to anyone interested in improving their exercise capacity and physical well being.<br \/>\n<span style=\"color: #ffffff; font-weight: bold;\">-Frank Rodriguez<\/span><\/p>\n<p>I am now 10 months into CrossFit and it has been a revelation! I have been into athletics all my life, particularly swimming; but your program is something out of the ordinary. XFit is like an integrator, movement, strength, balance, endurance, putting it all together and having fun too!! I really like the WOD’s, so helpful when I am out west. So I am coming back into town this weekend and look forward to continuing the fun!<br \/>\n<span style=\"color: #ffffff; font-weight: bold;\">– Greg Stuart<\/span><\/p>\n<\/div>\n<\/div><div class=\"fusion-text\"><h2 style=\"color: #ffffff; text-align: center;\">CROSSFIT TRAINING SPECIAL<\/h2>\n<p style=\"color: #ffffff; text-align: center;\">Available Exclusively at our <a style=\"color: #ffffff;\" href=\"#location\">Fort Myers – Boy Scout Club<\/a><\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div>\n\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div><\/div><\/div><\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":10,"featured_media":0,"parent":257,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"100-width.php","meta":[],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.myaroundtheclockfitness.com\/wp-json\/wp\/v2\/pages\/401"}],"collection":[{"href":"https:\/\/www.myaroundtheclockfitness.com\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.myaroundtheclockfitness.com\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.myaroundtheclockfitness.com\/wp-json\/wp\/v2\/users\/10"}],"replies":[{"embeddable":true,"href":"https:\/\/www.myaroundtheclockfitness.com\/wp-json\/wp\/v2\/comments?post=401"}],"version-history":[{"count":9,"href":"https:\/\/www.myaroundtheclockfitness.com\/wp-json\/wp\/v2\/pages\/401\/revisions"}],"predecessor-version":[{"id":53551,"href":"https:\/\/www.myaroundtheclockfitness.com\/wp-json\/wp\/v2\/pages\/401\/revisions\/53551"}],"up":[{"embeddable":true,"href":"https:\/\/www.myaroundtheclockfitness.com\/wp-json\/wp\/v2\/pages\/257"}],"wp:attachment":[{"href":"https:\/\/www.myaroundtheclockfitness.com\/wp-json\/wp\/v2\/media?parent=401"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
Available Exclusively at our Fort Myers – Boy Scout Club<\/a><\/p>\n<\/div><\/div><\/div><\/div><\/div>Reasons to Join CrossFit ATC<\/h1><\/h1><\/div><\/div><\/div>\n\nWe are SWFL\u2019s premier CrossFit gym with added benefits including air conditioning, locker rooms, showers, and much more!<\/li>\nCrossFit ATC offers 30+ classes a week.<\/li>\nWhen you join CrossFit ATC you are also a member of our Around the Clock gyms which offer multiple locations to choose from.<\/li>\n<\/ul>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div><\/i><\/div><\/a>\n<\/div><\/div>\n\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div><\/div><\/div>\n\t\t\t\t\t\n\t\t\t\t\t\t<\/div><\/div><\/div><\/div><\/div>What is Crossfit?<\/h1><\/h1><\/div><\/div><\/div>\nCrossFit is constantly varied functional movements performed at high intensity. All CrossFit workouts are based on functional movements, and these movements reflect the best aspects of gymnastics, weightlifting, running, rowing and more. These are the core movements of life. They move the largest loads the longest distances, so they are ideal for maximizing the amount of work done in the shortest time. Intensity is essential for results and is measurable as work divided by time\u2014or power. The more work you do in less time, or the higher the power output, the more intense the effort. By employing a constantly varied approach to training, functional movements and intensity lead to dramatic gains in fitness.<\/p>\n<\/div>\n<\/div><\/div>\n\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\t<\/iframe><\/div><\/div><div class=\"fusion-clearfix\"><\/div>\n\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div><div class=\"fusion-layout-column fusion_builder_column fusion_builder_column_1_2 fusion-builder-column-5 fusion-one-half fusion-column-last 1_2\" style='margin-top:0px;margin-bottom:20px;width:50%;width:calc(50% - ( ( 4% ) * 0.5 ) );'>\n\t\t\t\t\t<div class=\"fusion-column-wrapper\" style=\"padding: 0px 0px 0px 0px;background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;\" data-bg-url=\"\">\n\t\t\t\t\t\t<div class=\"fusion-video fusion-youtube\" style=\"max-width:600px;max-height:360px;\"><div class=\"video-shortcode\"><iframe title=\"YouTube video player\" src=\"https:\/\/www.youtube.com\/embed\/tzD9BkXGJ1M?wmode=transparent&autoplay=0\" width=\"600\" height=\"360\" allowfullscreen allow=\"autoplay; fullscreen\"><\/iframe><\/div><\/div><div class=\"fusion-clearfix\"><\/div>\n\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div><div class=\"fusion-layout-column fusion_builder_column fusion_builder_column_1_1 fusion-builder-column-6 fusion-one-full fusion-column-first fusion-column-last 1_1\" style='margin-top:0px;margin-bottom:20px;'>\n\t\t\t\t\t<div class=\"fusion-column-wrapper\" style=\"padding: 0px 0px 0px 0px;background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;\" data-bg-url=\"\">\n\t\t\t\t\t\t<div class=\"fusion-sep-clear\"><\/div><div class=\"fusion-separator fusion-full-width-sep sep-none\" style=\"margin-left: auto;margin-right: auto;margin-top:100px;\"><\/div><div class=\"fusion-text\"><h2 style=\"color: #ffffff; text-align: center;\">CROSSFIT TRAINING SPECIAL<\/h2>\n<p style=\"color: #ffffff; text-align: center;\">Available Exclusively at our <a style=\"color: #ffffff;\" href=\"#location\">Fort Myers – Boy Scout Club<\/a><\/p>\n<\/div><div class=\"fusion-sep-clear\"><\/div><div class=\"fusion-separator fusion-full-width-sep sep-none\" style=\"margin-left: auto;margin-right: auto;margin-top:100px;\"><\/div><div class=\"fusion-clearfix\"><\/div>\n\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-parallax-none nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style='background-color: #626060;background-image: url(\"http:\/\/www.myaroundtheclockfitness.com\/wp-content\/uploads\/2017\/05\/ATC-Fitness-Crossfit-Back-Gry.jpg\");background-position: center center;background-repeat: no-repeat;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;'><div class=\"fusion-builder-row fusion-row \"><div class=\"fusion-layout-column fusion_builder_column fusion_builder_column_1_1 fusion-builder-column-7 fusion-one-full fusion-column-first fusion-column-last 1_1\" style='margin-top:0px;margin-bottom:20px;'>\n\t\t\t\t\t<div class=\"fusion-column-wrapper\" style=\"padding: 0px 0px 0px 0px;background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;\" data-bg-url=\"\">\n\t\t\t\t\t\t<div class=\"fusion-sep-clear\"><\/div><div class=\"fusion-separator fusion-full-width-sep sep-none\" style=\"margin-left: auto;margin-right: auto;margin-top:100px;\"><\/div><div class=\"fusion-menu-anchor\" id=\"Join our\"><\/div><div class=\"fusion-title title fusion-title-4 fusion-title-center fusion-title-size-one\" style=\"margin-top:20px;margin-bottom:20px;\"><div class=\"title-sep-container title-sep-container-left\"><div class=\"title-sep sep-double sep-solid\" style=\"border-color:#ffffff;\"><\/div><\/div><h1 class=\"title-heading-center\" style=\"margin:0;\"><h1><span style=\"color: #ffffff;\"><strong>Adaptive Classes<\/strong><\/span><\/h1><\/h1><div class=\"title-sep-container title-sep-container-right\"><div class=\"title-sep sep-double sep-solid\" style=\"border-color:#ffffff;\"><\/div><\/div><\/div><div class=\"fusion-text\"><div style=\"padding: 30px; color: #ffffff;\">\n<p style=\"text-align: center;\">The Free\u00a0 Adaptive Fitness Class is hosted every Wednesday at 1:00 PM @Boyscout location.<\/p>\n<p style=\"text-align: center;\">Fitness for Everybody!\u00a0 Volunteers and adaptive athletes are welcome and encouraged!<\/p>\n<\/div>\n<\/div><div class=\"fusion-clearfix\"><\/div>\n\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div><div class=\"fusion-layout-column fusion_builder_column fusion_builder_column_1_1 fusion-builder-column-8 fusion-one-full fusion-column-first fusion-column-last 1_1\" style='margin-top:0px;margin-bottom:20px;'>\n\t\t\t\t\t<div class=\"fusion-column-wrapper\" style=\"padding: 0px 0px 0px 0px;background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;\" data-bg-url=\"\">\n\t\t\t\t\t\t<div class=\"fusion-video fusion-youtube\" style=\"max-width:600px;max-height:360px;\"><div class=\"video-shortcode\"><iframe title=\"YouTube video player\" src=\"https:\/\/www.youtube.com\/embed\/UJevyMLpJyM?wmode=transparent&autoplay=0\" width=\"600\" height=\"360\" allowfullscreen allow=\"autoplay; fullscreen\"><\/iframe><\/div><\/div><div class=\"fusion-clearfix\"><\/div>\n\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div><div class=\"fusion-layout-column fusion_builder_column fusion_builder_column_1_1 fusion-builder-column-9 fusion-one-full fusion-column-first fusion-column-last 1_1\" style='margin-top:0px;margin-bottom:20px;'>\n\t\t\t\t\t<div class=\"fusion-column-wrapper\" style=\"padding: 0px 0px 0px 0px;background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;\" data-bg-url=\"\">\n\t\t\t\t\t\t<div class=\"fusion-sep-clear\"><\/div><div class=\"fusion-separator fusion-full-width-sep sep-none\" style=\"margin-left: auto;margin-right: auto;margin-top:100px;\"><\/div><div class=\"fusion-sep-clear\"><\/div><div class=\"fusion-separator fusion-full-width-sep sep-none\" style=\"margin-left: auto;margin-right: auto;margin-top:100px;\"><\/div><div class=\"fusion-clearfix\"><\/div>\n\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box nonhundred-percent-fullwidth non-hundred-percent-height-scrolling fusion-equal-height-columns\" style='background-color: #0052a2;background-position: center center;background-repeat: no-repeat;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;'><div class=\"fusion-builder-row fusion-row \"><div class=\"fusion-layout-column fusion_builder_column fusion_builder_column_1_1 fusion-builder-column-10 fusion-one-full fusion-column-first fusion-column-last fusion-column-no-min-height 1_1\" style='margin-top:0px;margin-bottom:20px;'>\n\t\t\t\t\t<div class=\"fusion-column-wrapper\" style=\"padding: 0px 0px 0px 0px;background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;\" data-bg-url=\"\">\n\t\t\t\t\t\t<div class=\"fusion-sep-clear\"><\/div><div class=\"fusion-separator fusion-full-width-sep sep-none\" style=\"margin-left: auto;margin-right: auto;margin-top:100px;\"><\/div><div class=\"fusion-menu-anchor\" id=\"coaches\"><\/div><div class=\"fusion-title title fusion-title-5 fusion-title-center fusion-title-size-one\" style=\"margin-top:20px;margin-bottom:20px;\"><div class=\"title-sep-container title-sep-container-left\"><div class=\"title-sep sep-double sep-solid\" style=\"border-color:#ffffff;\"><\/div><\/div><h1 class=\"title-heading-center\" style=\"margin:0;\"><h1 style=\"text-align: center; color: #ffffff;\">Coaches<\/h1><\/h1><div class=\"title-sep-container title-sep-container-right\"><div class=\"title-sep sep-double sep-solid\" style=\"border-color:#ffffff;\"><\/div><\/div><\/div><div class=\"fusion-clearfix\"><\/div>\n\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div><div class=\"fusion-layout-column fusion_builder_column fusion_builder_column_1_4 fusion-builder-column-11 fusion-one-fourth fusion-column-first 1_4\" style='margin-top:0px;margin-bottom:20px;width:25%;width:calc(25% - ( ( 4% + 4% ) * 0.25 ) );margin-right: 4%;'>\n\t\t\t\t\t<div class=\"fusion-column-wrapper\" style=\"padding: 0px 0px 0px 0px;background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;\" data-bg-url=\"\">\n\t\t\t\t\t\t<div class=\"imageframe-align-center\"><span class=\"fusion-imageframe imageframe-none imageframe-2 hover-type-none\"><img loading=\"lazy\" src=\"http:\/\/www.myaroundtheclockfitness.com\/wp-content\/uploads\/2018\/12\/Kelly-CF-ATC.jpg\" width=\"\" height=\"\" alt=\"\" title=\"Kelly-CF-ATC Crossfit\" class=\"img-responsive wp-image-32098\" srcset=\"https:\/\/www.myaroundtheclockfitness.com\/wp-content\/uploads\/2018\/12\/Kelly-CF-ATC-200x267.jpg 200w, https:\/\/www.myaroundtheclockfitness.com\/wp-content\/uploads\/2018\/12\/Kelly-CF-ATC.jpg 300w\" sizes=\"(max-width: 1282px) 100vw, 300px\" \/><\/span><\/div><div class=\"fusion-text\"><div style=\"text-align: center; padding: 15px;\"><span style=\"color: #ffffff;\"><strong>Kelly Welborn<\/strong><\/span><\/div>\n<p><span style=\"color: #ffffff;\">Kelly is the Head Coach\/Director of CrossFit ATC. Her Former career as a gymnast led to her passion for fitness and she has been instructing fitness classes for over 20 years. In 2013 she became a CrossFit Level 2 trainer. Since then she has completed her CrossFit Kids course and is now a CrossFit Level 2 Trainer. Her other credentials include: AFAA CPT, AFAA CGFI, FRC Mobility Specialist and tumbling coach.<\/span><\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div>\n\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div><div class=\"fusion-layout-column fusion_builder_column fusion_builder_column_1_4 fusion-builder-column-12 fusion-one-fourth 1_4\" style='margin-top:0px;margin-bottom:20px;width:25%;width:calc(25% - ( ( 4% + 4% ) * 0.25 ) );margin-right: 4%;'>\n\t\t\t\t\t<div class=\"fusion-column-wrapper\" style=\"padding: 0px 0px 0px 0px;background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;\" data-bg-url=\"\">\n\t\t\t\t\t\t<div class=\"imageframe-align-center\"><span class=\"fusion-imageframe imageframe-none imageframe-3 hover-type-none\"><img loading=\"lazy\" src=\"http:\/\/www.myaroundtheclockfitness.com\/wp-content\/uploads\/2018\/12\/RICH-CF-ATC.jpg\" width=\"\" height=\"\" alt=\"\" title=\"RICH-CF-ATC Crossfit\" class=\"img-responsive wp-image-32130\" srcset=\"https:\/\/www.myaroundtheclockfitness.com\/wp-content\/uploads\/2018\/12\/RICH-CF-ATC-200x267.jpg 200w, https:\/\/www.myaroundtheclockfitness.com\/wp-content\/uploads\/2018\/12\/RICH-CF-ATC.jpg 300w\" sizes=\"(max-width: 1282px) 100vw, 300px\" \/><\/span><\/div><div class=\"fusion-text\"><div style=\"text-align: center; padding: 15px;\"><span style=\"color: #ffffff;\"><strong>Rich Kline<\/strong><\/span><\/div>\n<p><span style=\"color: #ffffff;\">Rich is currently a CrossFit Level 2 trainer. He completed his CrossFit Level 1 course in 2012. Rich also served in the Army 82nd Airborne Division from 1986-1989. Following that he began his fitness career in Atlanta and continued it here in Florida shortly after. Additionally, Rich holds his NASM CPT.<\/span><\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div>\n\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div><div class=\"fusion-layout-column fusion_builder_column fusion_builder_column_1_4 fusion-builder-column-13 fusion-one-fourth fusion-column-last 1_4\" style='margin-top:0px;margin-bottom:20px;width:25%;width:calc(25% - ( ( 4% + 4% ) * 0.25 ) );'>\n\t\t\t\t\t<div class=\"fusion-column-wrapper\" style=\"padding: 0px 0px 0px 0px;background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;\" data-bg-url=\"\">\n\t\t\t\t\t\t<div class=\"imageframe-align-center\"><span class=\"fusion-imageframe imageframe-none imageframe-4 hover-type-none\"><img loading=\"lazy\" src=\"http:\/\/www.myaroundtheclockfitness.com\/wp-content\/uploads\/2018\/12\/Ian-CF-ATC.jpg\" width=\"\" height=\"\" alt=\"Coach Ian Loofoboro\" title=\"Ian-CF-ATC Crossfit\" class=\"img-responsive wp-image-32099\" srcset=\"https:\/\/www.myaroundtheclockfitness.com\/wp-content\/uploads\/2018\/12\/Ian-CF-ATC-200x267.jpg 200w, https:\/\/www.myaroundtheclockfitness.com\/wp-content\/uploads\/2018\/12\/Ian-CF-ATC.jpg 300w\" sizes=\"(max-width: 1282px) 100vw, 300px\" \/><\/span><\/div><div class=\"fusion-text\"><div style=\"text-align: center; padding: 15px;\"><span style=\"color: #ffffff;\"><strong>Ian Loofboro<\/strong><\/span><\/div>\n<p><span style=\"color: #ffffff;\">CrossFit Level 1 trainer. He has been coaching CrossFit since early 2014. Ian has been active and interested in sports from an early age and played on his HS basketball team all 4 years. Ian’s additional credentials include: NASM CPT, FMS, and FRC Mobility Specialist.<\/span><\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div>\n\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div><div class=\"fusion-layout-column fusion_builder_column fusion_builder_column_1_1 fusion-builder-column-14 fusion-one-full fusion-column-first fusion-column-last fusion-column-no-min-height 1_1\" style='margin-top:0px;margin-bottom:20px;'>\n\t\t\t\t\t<div class=\"fusion-column-wrapper\" style=\"padding: 0px 0px 0px 0px;background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;\" data-bg-url=\"\">\n\t\t\t\t\t\t<div class=\"fusion-sep-clear\"><\/div><div class=\"fusion-separator fusion-full-width-sep sep-none\" style=\"margin-left: auto;margin-right: auto;margin-top:100px;\"><\/div><div class=\"fusion-text\"><h2 style=\"color: #ffffff; text-align: center;\">CROSSFIT TRAINING SPECIAL<\/h2>\n<p style=\"color: #ffffff; text-align: center;\">Available Exclusively at our <a style=\"color: #ffffff;\" href=\"#location\">Fort Myers – Boy Scout Club<\/a><\/p>\n<\/div><div class=\"fusion-sep-clear\"><\/div><div class=\"fusion-separator fusion-full-width-sep sep-none\" style=\"margin-left: auto;margin-right: auto;margin-top:100px;\"><\/div><div class=\"fusion-text\"><a class=\"fusion-one-page-text-link\" href=\"#work\"><div class=\"fusion-fa-align-center\"><i class=\"fontawesome-icon fa fa-angle-down circle-no fusion-animated\" style=\"font-size:80px;color:#ffffff;\" data-animationType=\"fadeInUp\" data-animationDuration=\"0.6\" data-animationOffset=\"100%\"><\/i><\/div><\/a>\n<\/div><div class=\"fusion-clearfix\"><\/div>\n\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-parallax-none nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style='background-color: #626060;background-image: url(\"http:\/\/www.myaroundtheclockfitness.com\/wp-content\/uploads\/2017\/05\/ATC-Fitness-Crossfit-Back-Gry.jpg\");background-position: center center;background-repeat: no-repeat;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;'><div class=\"fusion-builder-row fusion-row \"><div class=\"fusion-layout-column fusion_builder_column fusion_builder_column_1_1 fusion-builder-column-15 fusion-one-full fusion-column-first fusion-column-last 1_1\" style='margin-top:0px;margin-bottom:20px;'>\n\t\t\t\t\t<div class=\"fusion-column-wrapper\" style=\"padding: 0px 0px 0px 0px;background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;\" data-bg-url=\"\">\n\t\t\t\t\t\t<div class=\"fusion-sep-clear\"><\/div><div class=\"fusion-separator fusion-full-width-sep sep-none\" style=\"margin-left: auto;margin-right: auto;margin-top:100px;\"><\/div><div class=\"fusion-menu-anchor\" id=\"schedule\"><\/div><div class=\"fusion-title title fusion-title-6 fusion-title-center fusion-title-size-one\" style=\"margin-top:20px;margin-bottom:20px;\"><div class=\"title-sep-container title-sep-container-left\"><div class=\"title-sep sep-double sep-solid\" style=\"border-color:#ffffff;\"><\/div><\/div><h1 class=\"title-heading-center\" style=\"margin:0;\"><h1 style=\"text-align: center; color: #ffffff;\">Schedule<\/h1><\/h1><div class=\"title-sep-container title-sep-container-right\"><div class=\"title-sep sep-double sep-solid\" style=\"border-color:#ffffff;\"><\/div><\/div><\/div><div class=\"fusion-button-wrapper fusion-aligncenter\"><style type=\"text\/css\" scoped=\"scoped\">.fusion-button.button-1 .fusion-button-text, .fusion-button.button-1 i {color:#ffffff;}.fusion-button.button-1 {border-width:1px;border-color:#ffffff;}.fusion-button.button-1 .fusion-button-icon-divider{border-color:#ffffff;}.fusion-button.button-1:hover .fusion-button-text, .fusion-button.button-1:hover i,.fusion-button.button-1:focus .fusion-button-text, .fusion-button.button-1:focus i,.fusion-button.button-1:active .fusion-button-text, .fusion-button.button-1:active{color:#ffffff;}.fusion-button.button-1:hover, .fusion-button.button-1:focus, .fusion-button.button-1:active{border-width:1px;border-color:#ffffff;}.fusion-button.button-1:hover .fusion-button-icon-divider, .fusion-button.button-1:hover .fusion-button-icon-divider, .fusion-button.button-1:active .fusion-button-icon-divider{border-color:#ffffff;}.fusion-button.button-1{width:auto;}<\/style><a class=\"fusion-button button-flat fusion-button-square button-xlarge button-default button-1\" target=\"_self\" href=\"https:\/\/www.myaroundtheclockfitness.com\/wp-content\/uploads\/2022\/04\/bs-crossfit-schedule-4.4.222.pdf\"><span class=\"fusion-button-text\">Print ATC-CrossFit Schedule<\/span><\/a><\/div><div class=\"fusion-sep-clear\"><\/div><div class=\"fusion-separator fusion-full-width-sep sep-none\" style=\"margin-left: auto;margin-right: auto;margin-top:100px;\"><\/div><div class=\"imageframe-align-center\"><span style=\"border:7px solid #f6f6f6;width:100%;max-width:1250;\" class=\"fusion-imageframe imageframe-none imageframe-5 hover-type-none\"><img loading=\"lazy\" src=\"https:\/\/www.myaroundtheclockfitness.com\/wp-content\/uploads\/2022\/04\/bs-crossfit-schedule-4.4.222-pdf.jpg\" width=\"1408\" height=\"1088\" alt=\"Crossfit ATC Schedule\" title=\"bs crossfit schedule 4.4.222\" class=\"img-responsive wp-image-50390\"\/><\/span><\/div><div class=\"fusion-sep-clear\"><\/div><div class=\"fusion-separator fusion-full-width-sep sep-none\" style=\"margin-left: auto;margin-right: auto;margin-top:100px;\"><\/div><div class=\"fusion-sep-clear\"><\/div><div class=\"fusion-separator fusion-full-width-sep sep-none\" style=\"margin-left: auto;margin-right: auto;margin-top:100px;\"><\/div><div class=\"fusion-clearfix\"><\/div>\n\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style='background-color: #0052a2;background-position: center center;background-repeat: no-repeat;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;'><div class=\"fusion-builder-row fusion-row \"><div class=\"fusion-layout-column fusion_builder_column fusion_builder_column_1_1 fusion-builder-column-16 fusion-one-full fusion-column-first fusion-column-last 1_1\" style='margin-top:0px;margin-bottom:20px;'>\n\t\t\t\t\t<div class=\"fusion-column-wrapper\" style=\"padding: 0px 0px 0px 0px;background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;\" data-bg-url=\"\">\n\t\t\t\t\t\t<div class=\"fusion-sep-clear\"><\/div><div class=\"fusion-separator fusion-full-width-sep sep-none\" style=\"margin-left: auto;margin-right: auto;margin-top:100px;\"><\/div><div class=\"fusion-menu-anchor\" id=\"location\"><\/div><div class=\"fusion-title title fusion-title-7 fusion-title-center fusion-title-size-one\" style=\"margin-top:20px;margin-bottom:20px;\"><div class=\"title-sep-container title-sep-container-left\"><div class=\"title-sep sep-double sep-solid\" style=\"border-color:#ffffff;\"><\/div><\/div><h1 class=\"title-heading-center\" style=\"margin:0;\"><h1 style=\"text-align: center; color: #ffffff;\">Location<\/h1><\/h1><div class=\"title-sep-container title-sep-container-right\"><div class=\"title-sep sep-double sep-solid\" style=\"border-color:#ffffff;\"><\/div><\/div><\/div><div class=\"fusion-clearfix\"><\/div>\n\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div><div class=\"fusion-layout-column fusion_builder_column fusion_builder_column_1_3 fusion-builder-column-17 fusion-one-third fusion-column-first 1_3\" style='margin-top:0px;margin-bottom:20px;width:33.33%;width:calc(33.33% - ( ( 4% ) * 0.3333 ) );margin-right: 4%;'>\n\t\t\t\t\t<div class=\"fusion-column-wrapper\" style=\"padding: 0px 0px 0px 0px;background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;\" data-bg-url=\"\">\n\t\t\t\t\t\t<div class=\"fusion-column-content-centered\"><div class=\"fusion-column-content\">\t\t\t\t\t<script type=\"text\/javascript\">\n\t\t\t\t\t\tvar map_fusion_map_65d7613e3f4b0;\n\t\t\t\t\t\tvar markers = [];\n\t\t\t\t\t\tvar counter = 0;\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tvar fusionMapNonce = 'dfa9086479';\n\t\t\t\t\t\t\t\t\t\t\t\tfunction fusion_run_map_fusion_map_65d7613e3f4b0() {\n\t\t\t\t\t\t\tjQuery('#fusion_map_65d7613e3f4b0').fusion_maps({\n\t\t\t\t\t\t\t\taddresses: [{\"address\":\"1755 Boy Scout Dr, Fort Myers, FL 33907\",\"infobox_content\":\"1755 Boy Scout Dr, Fort Myers, FL 33907\",\"coordinates\":false,\"cache\":true,\"latitude\":\"26.5831084\",\"longitude\":\"-81.87772860000001\"}],\n\t\t\t\t\t\t\t\tanimations: false,\n\t\t\t\t\t\t\t\tinfobox_background_color: '',\n\t\t\t\t\t\t\t\tinfobox_styling: 'default',\n\t\t\t\t\t\t\t\tinfobox_text_color: '',\n\t\t\t\t\t\t\t\tmap_style: 'default',\n\t\t\t\t\t\t\t\tmap_type: 'roadmap',\n\t\t\t\t\t\t\t\tmarker_icon: '',\n\t\t\t\t\t\t\t\toverlay_color: '',\n\t\t\t\t\t\t\t\toverlay_color_hsl: {\"hue\":0,\"sat\":0,\"lum\":100},\n\t\t\t\t\t\t\t\tpan_control: false,\n\t\t\t\t\t\t\t\tshow_address: true,\n\t\t\t\t\t\t\t\tscale_control: false,\n\t\t\t\t\t\t\t\tscrollwheel: false,\n\t\t\t\t\t\t\t\tzoom: 14,\n\t\t\t\t\t\t\t\tzoom_control: false,\n\t\t\t\t\t\t\t});\n\t\t\t\t\t\t}\n\n\t\t\t\t\t\tgoogle.maps.event.addDomListener(window, 'load', fusion_run_map_fusion_map_65d7613e3f4b0);\n\t\t\t\t\t<\/script>\n\t\t\t\t\t<div class=\"shortcode-map fusion-google-map fusion-maps-js-type\" id=\"fusion_map_65d7613e3f4b0\" style=\"height:400px;width:100%;\"><\/div><\/div><\/div><div class=\"fusion-clearfix\"><\/div>\n\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div><div class=\"fusion-layout-column fusion_builder_column fusion_builder_column_2_3 fusion-builder-column-18 fusion-two-third fusion-column-last 2_3\" style='margin-top:0px;margin-bottom:20px;width:66.66%;width:calc(66.66% - ( ( 4% ) * 0.6666 ) );'>\n\t\t\t\t\t<div class=\"fusion-column-wrapper\" style=\"padding: 0px 0px 0px 0px;background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;\" data-bg-url=\"\">\n\t\t\t\t\t\t<div class=\"fusion-text\"><p><span style=\"color: #ffffff;\"><strong>We are Located inside Around the Clock Fitness – Boy Scout Club<br \/>\nNeed more info? Give us a Call or Stop in<br \/>\nWe are here and happy to help!<\/strong><\/span><\/p>\n<p><span style=\"color: #ffffff;\">1755 Boy Scout Dr,<br \/>\nFort Myers, FL 33907<\/span><\/p>\n<p><a href=\"tel:1-239-931-6664\"><span style=\"color: #ffffff; text-decoration: none;\"><strong>239.931.6664<\/strong><\/span><\/a><\/p>\n<\/div><div class=\"fusion-builder-row fusion-builder-row-inner fusion-row \"><div class=\"fusion-layout-column fusion_builder_column fusion_builder_column_1_2 fusion-one-half fusion-column-first 1_2\" style='margin-top: 0px;margin-bottom: 20px;width:50%;width:calc(50% - ( ( 4% ) * 0.5 ) );margin-right:4%;'><div class=\"fusion-column-wrapper\" style=\"padding: 0px 0px 0px 0px;background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;\" data-bg-url=\"\"><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion_builder_column_1_2 fusion-one-half fusion-column-last 1_2\" style='margin-top: 0px;margin-bottom: 20px;width:50%;width:calc(50% - ( ( 4% ) * 0.5 ) );'><div class=\"fusion-column-wrapper\" style=\"padding: 0px 0px 0px 0px;background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;\" data-bg-url=\"\"><\/div><\/div><\/div><div class=\"fusion-clearfix\"><\/div>\n\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div><div class=\"fusion-layout-column fusion_builder_column fusion_builder_column_1_1 fusion-builder-column-19 fusion-one-full fusion-column-first fusion-column-last 1_1\" style='margin-top:0px;margin-bottom:20px;'>\n\t\t\t\t\t<div class=\"fusion-column-wrapper\" style=\"padding: 0px 0px 0px 0px;background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;\" data-bg-url=\"\">\n\t\t\t\t\t\t<div class=\"fusion-sep-clear\"><\/div><div class=\"fusion-separator fusion-full-width-sep sep-none\" style=\"margin-left: auto;margin-right: auto;margin-top:100px;\"><\/div><div class=\"fusion-text\"><a class=\"fusion-one-page-text-link\" href=\"#work\"><div class=\"fusion-fa-align-center\"><i class=\"fontawesome-icon fa fa-angle-down circle-no fusion-animated\" style=\"font-size:80px;color:#ffffff;\" data-animationType=\"fadeInUp\" data-animationDuration=\"0.6\" data-animationOffset=\"100%\"><\/i><\/div><\/a>\n<\/div><div class=\"fusion-clearfix\"><\/div>\n\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-parallax-none nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style='background-color: #626060;background-image: url(\"http:\/\/www.myaroundtheclockfitness.com\/wp-content\/uploads\/2017\/05\/ATC-Fitness-Crossfit-Back-Gry.jpg\");background-position: center center;background-repeat: no-repeat;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;'><div class=\"fusion-builder-row fusion-row \"><div class=\"fusion-layout-column fusion_builder_column fusion_builder_column_1_1 fusion-builder-column-20 fusion-one-full fusion-column-first fusion-column-last 1_1\" style='margin-top:0px;margin-bottom:20px;'>\n\t\t\t\t\t<div class=\"fusion-column-wrapper\" style=\"padding: 0px 0px 0px 0px;background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;\" data-bg-url=\"\">\n\t\t\t\t\t\t<div class=\"fusion-sep-clear\"><\/div><div class=\"fusion-separator fusion-full-width-sep sep-none\" style=\"margin-left: auto;margin-right: auto;margin-top:100px;\"><\/div><div class=\"fusion-menu-anchor\" id=\"testimonials\"><\/div><div class=\"fusion-title title fusion-title-8 fusion-title-center fusion-title-size-one\" style=\"margin-top:20px;margin-bottom:20px;\"><div class=\"title-sep-container title-sep-container-left\"><div class=\"title-sep sep-double sep-solid\" style=\"border-color:#ffffff;\"><\/div><\/div><h1 class=\"title-heading-center\" style=\"margin:0;\"><h1 style=\"text-align: center; color: #ffffff;\">Testimonials<\/h1><\/h1><div class=\"title-sep-container title-sep-container-right\"><div class=\"title-sep sep-double sep-solid\" style=\"border-color:#ffffff;\"><\/div><\/div><\/div><div class=\"fusion-text\"><div style=\"padding: 30px; color: #ffffff;\">\n<p>“I started at CrossFit ATC about a year and a half ago. I was at a time in my life were I was looking for a change, challenge, and something to belong to. I spent most of my time in the bars and living a pretty unhealthy lifestyle. It didn’t take me long to make a life change and my nights at the bars turned into my early mornings and nights with a bar in my hands.. My coaches were patient and encouraging, always pushing me to go to limits I never thought I could, which in turn made me want to go to more classes and reach new PR’s. My CrossFit friends started becoming my CrossFit family. Those coaches, those people are everything to me nowadays. I’ll never be more thankful for what this Crossfit community has done for me. In a big way they saved my life.”<br \/>\n<span style=\"color: #ffffff; font-weight: bold;\">-Dana Gray<\/span><\/p>\n<p>“Another shout out to CrossFit and YOU! I just got home from my oncology appointment. In May, he started me on a medication called Megace. It fights sarcoma but has a horrible side effect of weight gain. At my last appointment he said, “When I see you again, there will be more of you to love.” Most people gain between 40-50 pounds in the first year. Guess what? I’ve LOST six pounds since I started the medication. My blood pressure was 80\/55 and my heart rate was 51 beats per minute. I ABSOLUTELY accredit this to the intensity and motivation of our program!! \ud83d\ude00 BAM!!”<br \/>\n<span style=\"color: #ffffff; font-weight: bold;\">– G.W.<\/span><\/p>\n<p>\u201cI have been a member of Crossfit ATC for almost 3 years. Derek is friendly, knowledgeable and somehow knows when you<br \/>\nneed to be pushed when you just want to give up. The members are a great group of motivated people who encourage each other.<br \/>\nCrossfit ATC always feels welcoming and comfortable. Crossfit relieves stress, doesn’t take a lot of time and has made me the<br \/>\nstrongest (physically and mentally) that I have ever been. I am not able to do pull ups yet but I am positive that I will soon be<br \/>\nable to with the help of Derek. The workouts are challenging and I think everyone should give it a try!!\u201d<br \/>\n<span style=\"color: #ffffff; font-weight: bold;\">-Nicole Gatturna<\/span><\/p>\n<p>\u201cI saw myself in the mirror and realized that for all my faults, I’m a pretty fit dude compared to not all that long ago. And not all that long ago, I’d definitely opt for the party instead of the training … and its not like I don’t like the party, I always will. But being as good as possible for the training enters the mind more and more these days, and it NEVER used to be there. I hear your gosh darned coach voice in my head occasionally and I think about little ways to improve, not only myself but the entire experience. I mean, I want to beat my wife, the Fox, Dana and everyone else in that room more than anything … but if I can’t, then I want them to have a great day and kick butt That’s good sTUFF.<br \/>\nDude, there are a lot of people you have positively influenced over the past few months. I am hard pressed to think of anyone who is worse off for stepping into your room, and there are literally dozens who are hell-and-gone more fit, happier, closer, more studly; who have made new friends, & just overall become better people just for coming. What I am getting at is that you and your program have been a giant part of this for me and for all of us. My daughters liken it to a cult and Jen and I get a kick out of them saying it. I always tell the kids, “listen, if a guy is going to be addicted to something, at least its positive.”<br \/>\nAnyway, I’m babbling, but keep up the good work..\u201d<br \/>\n<span style=\"color: #ffffff; font-weight: bold;\">-Travis Brunson<\/span><\/p>\n<p>\u201cCrossfit has changed my life. The obvious can be stated, Crossfit WILL make you look better. I lost 15 pounds and have maintained a weight that I was in high school without the dreaded word \u201cdieting\u201d. Though I look better that\u2019s not the gift that Crossfit has given me. Crossfit ended the pressures to be \u201cthin\u201d and to lose weight and to be a size 0 that I was plagued with most of my adult life. I was obsessed with the scale and with Crossfit I no longer need one. My focus shifted from the weight on the scale to the weight on the<br \/>\nbar; how much I can deadlift, clean and push-press. My progress was not measured by the pounds I was losing but the ability to do pull-ups with a band, to kipping pull-ups and then being able to do dead hang pull-ups. Crossfit has made me believe in myself. WOD\u2019s that looked impossible I would accomplish one rep at a time. I never thought I would be able to ever RX a WOD and now I can do most WOD\u2019s as RX\u2019d. Crossfit has given me confidence to believe in myself, that if I work hard I can accomplish anything I put my mind and body too. I\u2019ve learned the word \u201ccan\u2019t\u201d should never be spoken at Crossfit, can\u2019t is limiting and I\u2019ve proven to myself that I can, maybe<br \/>\nnot today or tomorrow but eventually I will be able to succeed at the next Crossfit goal. Bring on the muscle-ups!\u201d<br \/>\n<span style=\"color: #ffffff; font-weight: bold;\">-anonymous<\/span><\/p>\n<p>I was hesitant to start cross fit after all the negative publicity regarding injuries. After deciding to start, I have become a regular participant at cross fit, even following the WOD\u2019s when I\u2019m out of town. Derek has made sure that our fundamentals are sound, thereby maximizing performance, and minimizing risk of injury. The camaraderie in our box is the most rewarding aspect of it. Frequently, after an exhaustive work out, there is someone left behind pushing those taking a little longer to complete the routine. The physical and mental gains are undeniable. I strongly believe that the combination of weight training, endurance, mobility and mental toughness that comes from physical strain, makes us more effective in every day life. I would not hesitate to recommend cross fit to anyone interested in improving their exercise capacity and physical well being.<br \/>\n<span style=\"color: #ffffff; font-weight: bold;\">-Frank Rodriguez<\/span><\/p>\n<p>I am now 10 months into CrossFit and it has been a revelation! I have been into athletics all my life, particularly swimming; but your program is something out of the ordinary. XFit is like an integrator, movement, strength, balance, endurance, putting it all together and having fun too!! I really like the WOD’s, so helpful when I am out west. So I am coming back into town this weekend and look forward to continuing the fun!<br \/>\n<span style=\"color: #ffffff; font-weight: bold;\">– Greg Stuart<\/span><\/p>\n<\/div>\n<\/div><div class=\"fusion-text\"><h2 style=\"color: #ffffff; text-align: center;\">CROSSFIT TRAINING SPECIAL<\/h2>\n<p style=\"color: #ffffff; text-align: center;\">Available Exclusively at our <a style=\"color: #ffffff;\" href=\"#location\">Fort Myers – Boy Scout Club<\/a><\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div>\n\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div><\/div><\/div><\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":10,"featured_media":0,"parent":257,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"100-width.php","meta":[],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.myaroundtheclockfitness.com\/wp-json\/wp\/v2\/pages\/401"}],"collection":[{"href":"https:\/\/www.myaroundtheclockfitness.com\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.myaroundtheclockfitness.com\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.myaroundtheclockfitness.com\/wp-json\/wp\/v2\/users\/10"}],"replies":[{"embeddable":true,"href":"https:\/\/www.myaroundtheclockfitness.com\/wp-json\/wp\/v2\/comments?post=401"}],"version-history":[{"count":9,"href":"https:\/\/www.myaroundtheclockfitness.com\/wp-json\/wp\/v2\/pages\/401\/revisions"}],"predecessor-version":[{"id":53551,"href":"https:\/\/www.myaroundtheclockfitness.com\/wp-json\/wp\/v2\/pages\/401\/revisions\/53551"}],"up":[{"embeddable":true,"href":"https:\/\/www.myaroundtheclockfitness.com\/wp-json\/wp\/v2\/pages\/257"}],"wp:attachment":[{"href":"https:\/\/www.myaroundtheclockfitness.com\/wp-json\/wp\/v2\/media?parent=401"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
CrossFit is constantly varied functional movements performed at high intensity. All CrossFit workouts are based on functional movements, and these movements reflect the best aspects of gymnastics, weightlifting, running, rowing and more. These are the core movements of life. They move the largest loads the longest distances, so they are ideal for maximizing the amount of work done in the shortest time. Intensity is essential for results and is measurable as work divided by time\u2014or power. The more work you do in less time, or the higher the power output, the more intense the effort. By employing a constantly varied approach to training, functional movements and intensity lead to dramatic gains in fitness.<\/p>\n<\/div>\n<\/div>
![\"Crossfit](\"http:\/\/www.myaroundtheclockfitness.com\/wp-content\/uploads\/2017\/05\/Crossfit-ATC-Main-Page.jpg\" "\\"Crossfit-ATC-Main-Page\\"")
<\/span><\/div>