{"id":228,"date":"2017-05-02T20:11:50","date_gmt":"2017-05-02T20:11:50","guid":{"rendered":"http:\/\/quenzel.co\/atc-fitness\/testsite\/?page_id=228"},"modified":"2022-06-21T11:36:36","modified_gmt":"2022-06-21T15:36:36","slug":"fitness-classes","status":"publish","type":"page","link":"https:\/\/www.myaroundtheclockfitness.com\/fitness-classes\/","title":{"rendered":"Fitness Classes"},"content":{"rendered":"<p><div class=\"fusion-fullwidth fullwidth-box nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\"  style='background-color: rgba(255,255,255,0);background-position: center center;background-repeat: no-repeat;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;'><div class=\"fusion-builder-row fusion-row \"><div  class=\"fusion-layout-column fusion_builder_column fusion_builder_column_1_1 fusion-builder-column-1 fusion-one-full fusion-column-first fusion-column-last 1_1\"  style='margin-top:0px;margin-bottom:20px;'>\n\t\t\t\t\t<div class=\"fusion-column-wrapper\" style=\"padding: 0px 0px 0px 0px;background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;\"   data-bg-url=\"\">\n\t\t\t\t\t\t<div class=\"container-fluid\">\n<div class=\"row\">\n\t<div style=\"margin-bottom:80px;\" class=\"col-sm-4\">\n<a style=\"text-decoration:none;\" href=\"http:\/\/myaroundtheclockfitness.com\/fitness-classes\/cape-coral-fitness-schedule\/\"><div style=\"color: #ffffff; padding: 10px; background: #626060; text-align: center; line-height:24px; padding:6% 0; display:block;\"><strong>CAPE CORAL<\/strong><\/div><\/a>\n<div style=\"text-align: center; line-height: 28px; padding: 30px 10px;border:1px solid #626060;\">1140 Ceitus Terrace, #8<br>\n  Cape Coral, FL 33991<br><a href=\"tel:239-242-2348\">239-242-2348<\/a><\/div>\n<a href=\"http:\/\/myaroundtheclockfitness.com\/fitness-classes\/cape-coral-fitness-schedule\/\"><button class=\"btn add fcs-btn\">CLASS SCHEDULE <\/button><\/a>\n<\/div>\n \n<div style=\"margin-bottom:80px;\" class=\"col-sm-4\">\n<a style=\"text-decoration:none;\" href=\"http:\/\/myaroundtheclockfitness.com\/fitness-classes\/fort-myers-boy-scout\/\"><div style=\"color: #ffffff; padding: 10px; background: #626060; text-align: center; line-height:24px; padding:4% 0; display:block;\"><strong>FORT MYERS<\/strong> <br>\n<span style=\"font-size:28px;\">Boy Scout<\/span><\/div><\/a>\n<div style=\"text-align: center; line-height: 28px; padding: 30px 10px;border:1px solid #626060;\">1755 Boy Scout Drive<br>\n  Fort Myers, FL 33907<br><a href=\"tel:239-931-6664\">239-931-6664<\/a><\/div>\n<a href=\"http:\/\/myaroundtheclockfitness.com\/fitness-classes\/fort-myers-boy-scout\/\"><button class=\"btn add fcs-btn\">CLASS SCHEDULE <\/button><\/a>\n<\/div>\n<div style=\"margin-bottom:80px;\" class=\"col-sm-4\">\n<a style=\"text-decoration:none;\" href=\"http:\/\/myaroundtheclockfitness.com\/fitness-classes\/fort-myers-six-mile\/\"><div style=\"color: #ffffff; padding: 10px; background: #626060; text-align: center; line-height:24px; padding:4% 0; display:block;\"><strong>FORT MYERS<\/strong>\n<br><span style=\"font-size:28px;\">Six Mile<span><\/div><\/a>\n<div style=\"text-align: center; line-height: 28px; padding: 30px 10px;border:1px solid #626060; background:rgba(98, 96, 96, 0.15);\">9375 Ben C Pratt Pkwy, #210<br>\nFort Myers, FL 33966<br><a href=\"tel:239-768-9055\">239-768-9055<\/a><\/div>\n<a href=\"http:\/\/myaroundtheclockfitness.com\/fitness-classes\/fort-myers-six-mile\/\"><button class=\"btn add fcs-btn\">CLASS SCHEDULE <\/button><\/a>\n<\/a>\n<\/div>\n \n \n\t<\/div>\n\t<\/div><div class=\"fusion-clearfix\"><\/div>\n\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\"  style='background-color: rgba(255,255,255,0);background-position: center center;background-repeat: no-repeat;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;margin-bottom: 80px;margin-top: 60px;'><div class=\"fusion-builder-row fusion-row \"><div  class=\"fusion-layout-column fusion_builder_column fusion_builder_column_1_5 fusion-builder-column-2 fusion-one-fifth fusion-column-first 1_5\"  style='margin-top:0px;margin-bottom:20px;width:20%;width:calc(20% - ( ( 4% + 4% ) * 0.2 ) );margin-right: 4%;'>\n\t\t\t\t\t<div class=\"fusion-column-wrapper\" style=\"padding: 0px 0px 0px 0px;background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;\"   data-bg-url=\"\">\n\t\t\t\t\t\t<div class=\"fusion-clearfix\"><\/div>\n\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div><div  class=\"fusion-layout-column fusion_builder_column fusion_builder_column_3_5 fusion-builder-column-3 fusion-three-fifth 3_5\"  style='margin-top:0px;margin-bottom:20px;width:60%;width:calc(60% - ( ( 4% + 4% ) * 0.6 ) );margin-right: 4%;'>\n\t\t\t\t\t<div class=\"fusion-column-wrapper\" style=\"padding: 0px 0px 0px 0px;background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;\"   data-bg-url=\"\">\n\t\t\t\t\t\t<div class=\"fusion-title title fusion-title-1 fusion-sep-none fusion-title-center fusion-title-size-one\" style=\"margin-top:80px;margin-bottom:80px;\"><h1 class=\"title-heading-center\" style=\"margin:0;\"><h1 style=\"color: #0052a2; text-align: center;\">FITNESS CLASSES<\/h1><\/h1><\/div><div class=\"fusion-text\"><h2 class=\"font_8\" style=\"text-align: center;\"><span class=\"color_11\">We offer Free and Unlimited access to all Group Fitness Classes. <\/span><\/h2>\n<p class=\"font_8\">We become better when we move together. Led by our Fitness Professional, our Group Training classes will challenge you to move smarter, push harder and show up inspired and energized every day. Around the Clock Fitness offers everything from cardio and dance to strength training and yoga, and they are all included FREE with your membership, so it\u2019s easy to find the best fitness classes for you, the one that gives you the energy to move your day from ordinary to extraordinary. Come find your favorite Free Group Training Classes and experience the energy for yourself.<\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div>\n\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div><div  class=\"fusion-layout-column fusion_builder_column fusion_builder_column_1_5 fusion-builder-column-4 fusion-one-fifth fusion-column-last 1_5\"  style='margin-top:0px;margin-bottom:20px;width:20%;width:calc(20% - ( ( 4% + 4% ) * 0.2 ) );'>\n\t\t\t\t\t<div class=\"fusion-column-wrapper\" style=\"padding: 0px 0px 0px 0px;background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;\"   data-bg-url=\"\">\n\t\t\t\t\t\t<div class=\"fusion-clearfix\"><\/div>\n\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box nonhundred-percent-fullwidth non-hundred-percent-height-scrolling fusion-equal-height-columns\"  style='background-color: rgba(255,255,255,0);background-position: center center;background-repeat: no-repeat;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;margin-bottom: 50px;'><div class=\"fusion-builder-row fusion-row \"><div  class=\"fusion-layout-column fusion_builder_column fusion_builder_column_1_2 fusion-builder-column-5 fusion-one-half fusion-column-first fusion-spacing-no 1_2\"  style='margin-top:0px;margin-bottom:20px;width:50%;width:calc(50% - ( ( 0px ) * 0.5 ) );margin-right: 0px;'>\n\t\t\t\t\t<div class=\"fusion-column-wrapper\" style=\"padding: 0px 0px 0px 0px;background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;\"   data-bg-url=\"\">\n\t\t\t\t\t\t<div class=\"imageframe-align-center\"><span class=\"fusion-imageframe imageframe-none imageframe-1 hover-type-none\"><img loading=\"lazy\" src=\"http:\/\/www.myaroundtheclockfitness.com\/wp-content\/uploads\/2017\/05\/ATC-Fitness-Cycle-Studios-1024x576.jpg\" width=\"1024\" height=\"576\" alt=\"Around the Clock Fitness | Cycle Studios\" title=\"ATC-Fitness-Cycle-Studios\" class=\"img-responsive wp-image-1013\" srcset=\"https:\/\/www.myaroundtheclockfitness.com\/wp-content\/uploads\/2017\/05\/ATC-Fitness-Cycle-Studios-200x113.jpg 200w, https:\/\/www.myaroundtheclockfitness.com\/wp-content\/uploads\/2017\/05\/ATC-Fitness-Cycle-Studios-400x225.jpg 400w, https:\/\/www.myaroundtheclockfitness.com\/wp-content\/uploads\/2017\/05\/ATC-Fitness-Cycle-Studios-600x338.jpg 600w, https:\/\/www.myaroundtheclockfitness.com\/wp-content\/uploads\/2017\/05\/ATC-Fitness-Cycle-Studios-800x450.jpg 800w, https:\/\/www.myaroundtheclockfitness.com\/wp-content\/uploads\/2017\/05\/ATC-Fitness-Cycle-Studios.jpg 1024w\" sizes=\"(max-width: 1282px) 100vw, 1024px\" \/><\/span><\/div><div class=\"fusion-clearfix\"><\/div>\n\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div><div  class=\"fusion-layout-column fusion_builder_column fusion_builder_column_1_2 fusion-builder-column-6 fusion-one-half fusion-column-last fusion-blend-mode fusion-spacing-no 1_2\"  style='margin-top:0px;margin-bottom:20px;width:50%;width:calc(50% - ( ( 0px ) * 0.5 ) );'>\n\t\t\t\t\t<div class=\"fusion-column-wrapper\" style=\"background-color:#f4f4f4;padding: 20px 50px 20px 50px;background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;\"   data-bg-url=\"\">\n\t\t\t\t\t\t<div class=\"fusion-column-content-centered\"><div class=\"fusion-column-content\"><div class=\"fusion-title title fusion-title-2 fusion-sep-none fusion-title-center fusion-title-size-one\" style=\"margin-top:20px;margin-bottom:20px;\"><h1 class=\"title-heading-center\" style=\"margin:0;\"><h1 style=\"color: #626060;\">CYCLE STUDIOS<\/h1><\/h1><\/div><span style=\"color: #626060;\" itemscope itemtype=\"http:\/\/schema.org\/Organization\"><span itemprop=\"name\">Around the Clock Fitness<\/span> Indoor cycle provides a fitness journey for all levels that takes the training principles of bicycle racing brings them indoors, and blends them with a mind\/muscle connection providing an aerobic workout that encourages you to find the champion within.<br><br>\n<\/span><\/div><\/div><div class=\"fusion-clearfix\"><\/div>\n\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box nonhundred-percent-fullwidth non-hundred-percent-height-scrolling fusion-equal-height-columns fusion-no-small-visibility fusion-no-medium-visibility\"  style='background-color: rgba(255,255,255,0);background-position: center center;background-repeat: no-repeat;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;margin-bottom: 50px;'><div class=\"fusion-builder-row fusion-row \"><div  class=\"fusion-layout-column fusion_builder_column fusion_builder_column_1_2 fusion-builder-column-7 fusion-one-half fusion-column-first fusion-blend-mode fusion-spacing-no 1_2\"  style='margin-top:0px;margin-bottom:20px;width:50%;width:calc(50% - ( ( 0px ) * 0.5 ) );margin-right: 0px;'>\n\t\t\t\t\t<div class=\"fusion-column-wrapper\" style=\"background-color:#edf3f8;padding: 20px 50px 20px 50px;background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;\"   data-bg-url=\"\">\n\t\t\t\t\t\t<div class=\"fusion-column-content-centered\"><div class=\"fusion-column-content\"><div class=\"fusion-title title fusion-title-3 fusion-sep-none fusion-title-center fusion-title-size-one\" style=\"margin-top:20px;margin-bottom:20px;\"><h1 class=\"title-heading-center\" style=\"margin:0;\"><h1 style=\"text-align: center; text-transform: uppercase;\">yoga studios<\/h1><\/h1><\/div><div class=\"fusion-text\"><p><span style=\"color: #0052a2;\"> A sound mind and a sound body are what you\u2019ll achieve with this total body experience. Different styles of yoga may be incorporated throughout your practice and depending on the Yoga class you attend, but your mind and body will thank you when you are done. Namaste!<\/span><\/p>\n<\/div><\/div><\/div><div class=\"fusion-clearfix\"><\/div>\n\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div><div  class=\"fusion-layout-column fusion_builder_column fusion_builder_column_1_2 fusion-builder-column-8 fusion-one-half fusion-column-last fusion-spacing-no 1_2\"  style='margin-top:0px;margin-bottom:20px;width:50%;width:calc(50% - ( ( 0px ) * 0.5 ) );'>\n\t\t\t\t\t<div class=\"fusion-column-wrapper\" style=\"padding: 0px 0px 0px 0px;background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;\"   data-bg-url=\"\">\n\t\t\t\t\t\t<div class=\"imageframe-align-center\"><span class=\"fusion-imageframe imageframe-none imageframe-2 hover-type-none\"><a class=\"fusion-no-lightbox\" href=\"#\" target=\"_self\" aria-label=\"ATC-Fitness-Yoga-Studios\"><img loading=\"lazy\" src=\"http:\/\/www.myaroundtheclockfitness.com\/wp-content\/uploads\/2017\/05\/ATC-Fitness-Yoga-Studios-1024x576.jpg\" width=\"1024\" height=\"576\" alt=\"gym_tribe_team_training_homepage\" class=\"img-responsive wp-image-1014\" srcset=\"https:\/\/www.myaroundtheclockfitness.com\/wp-content\/uploads\/2017\/05\/ATC-Fitness-Yoga-Studios-200x113.jpg 200w, https:\/\/www.myaroundtheclockfitness.com\/wp-content\/uploads\/2017\/05\/ATC-Fitness-Yoga-Studios-400x225.jpg 400w, https:\/\/www.myaroundtheclockfitness.com\/wp-content\/uploads\/2017\/05\/ATC-Fitness-Yoga-Studios-600x338.jpg 600w, https:\/\/www.myaroundtheclockfitness.com\/wp-content\/uploads\/2017\/05\/ATC-Fitness-Yoga-Studios-800x450.jpg 800w, https:\/\/www.myaroundtheclockfitness.com\/wp-content\/uploads\/2017\/05\/ATC-Fitness-Yoga-Studios.jpg 1024w\" sizes=\"(max-width: 1282px) 100vw, 1024px\" \/><\/a><\/span><\/div><div class=\"fusion-clearfix\"><\/div>\n\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box nonhundred-percent-fullwidth non-hundred-percent-height-scrolling fusion-equal-height-columns fusion-no-large-visibility\"  style='background-color: rgba(255,255,255,0);background-position: center center;background-repeat: no-repeat;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;margin-bottom: 50px;'><div class=\"fusion-builder-row fusion-row \"><div  class=\"fusion-layout-column fusion_builder_column fusion_builder_column_1_2 fusion-builder-column-9 fusion-one-half fusion-column-first fusion-spacing-no 1_2\"  style='margin-top:0px;margin-bottom:20px;width:50%;width:calc(50% - ( ( 0px ) * 0.5 ) );margin-right: 0px;'>\n\t\t\t\t\t<div class=\"fusion-column-wrapper\" style=\"padding: 0px 0px 0px 0px;background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;\"   data-bg-url=\"\">\n\t\t\t\t\t\t<div class=\"imageframe-align-center\"><span class=\"fusion-imageframe imageframe-none imageframe-3 hover-type-none\"><a class=\"fusion-no-lightbox\" href=\"#\" target=\"_self\" aria-label=\"ATC-Fitness-Yoga-Studios\"><img loading=\"lazy\" src=\"http:\/\/www.myaroundtheclockfitness.com\/wp-content\/uploads\/2017\/05\/ATC-Fitness-Yoga-Studios-1024x576.jpg\" width=\"1024\" height=\"576\" alt=\"gym_tribe_team_training_homepage\" class=\"img-responsive wp-image-1014\" srcset=\"https:\/\/www.myaroundtheclockfitness.com\/wp-content\/uploads\/2017\/05\/ATC-Fitness-Yoga-Studios-200x113.jpg 200w, https:\/\/www.myaroundtheclockfitness.com\/wp-content\/uploads\/2017\/05\/ATC-Fitness-Yoga-Studios-400x225.jpg 400w, https:\/\/www.myaroundtheclockfitness.com\/wp-content\/uploads\/2017\/05\/ATC-Fitness-Yoga-Studios-600x338.jpg 600w, https:\/\/www.myaroundtheclockfitness.com\/wp-content\/uploads\/2017\/05\/ATC-Fitness-Yoga-Studios-800x450.jpg 800w, https:\/\/www.myaroundtheclockfitness.com\/wp-content\/uploads\/2017\/05\/ATC-Fitness-Yoga-Studios.jpg 1024w\" sizes=\"(max-width: 1282px) 100vw, 1024px\" \/><\/a><\/span><\/div><div class=\"fusion-clearfix\"><\/div>\n\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div><div  class=\"fusion-layout-column fusion_builder_column fusion_builder_column_1_2 fusion-builder-column-10 fusion-one-half fusion-column-last fusion-blend-mode fusion-spacing-no 1_2\"  style='margin-top:0px;margin-bottom:20px;width:50%;width:calc(50% - ( ( 0px ) * 0.5 ) );'>\n\t\t\t\t\t<div class=\"fusion-column-wrapper\" style=\"background-color:#edf3f8;padding: 20px 50px 20px 50px;background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;\"   data-bg-url=\"\">\n\t\t\t\t\t\t<div class=\"fusion-column-content-centered\"><div class=\"fusion-column-content\"><div class=\"fusion-title title fusion-title-4 fusion-sep-none fusion-title-center fusion-title-size-one\" style=\"margin-top:20px;margin-bottom:20px;\"><h1 class=\"title-heading-center\" style=\"margin:0;\"><h1 style=\"text-align: center; text-transform: uppercase;\">yoga studios<\/h1><\/h1><\/div><div class=\"fusion-text\"><p><span style=\"color: #0052a2;\"> A sound mind and a sound body are what you\u2019ll achieve with this total body experience. Different styles of yoga may be incorporated throughout your practice and depending on the Yoga class you attend, but your mind and body will thank you when you are done. Namaste!<\/span><\/p>\n<\/div><\/div><\/div><div class=\"fusion-clearfix\"><\/div>\n\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box nonhundred-percent-fullwidth non-hundred-percent-height-scrolling fusion-equal-height-columns\"  style='background-color: rgba(255,255,255,0);background-position: center center;background-repeat: no-repeat;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;margin-bottom: 50px;'><div class=\"fusion-builder-row fusion-row \"><div  class=\"fusion-layout-column fusion_builder_column fusion_builder_column_1_2 fusion-builder-column-11 fusion-one-half fusion-column-first fusion-spacing-no 1_2\"  style='margin-top:0px;margin-bottom:20px;width:50%;width:calc(50% - ( ( 0px ) * 0.5 ) );margin-right: 0px;'>\n\t\t\t\t\t<div class=\"fusion-column-wrapper\" style=\"padding: 0px 0px 0px 0px;background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;\"   data-bg-url=\"\">\n\t\t\t\t\t\t<div class=\"imageframe-align-center\"><span class=\"fusion-imageframe imageframe-none imageframe-4 hover-type-none\"><img loading=\"lazy\" src=\"http:\/\/www.myaroundtheclockfitness.com\/wp-content\/uploads\/2017\/05\/ATC-Fitness-Zumba-1024x576.jpg\" width=\"1024\" height=\"576\" alt=\"Around the Clock Fitness | Zumba Classes\" title=\"ATC-Fitness-Zumba\" class=\"img-responsive wp-image-1015\" srcset=\"https:\/\/www.myaroundtheclockfitness.com\/wp-content\/uploads\/2017\/05\/ATC-Fitness-Zumba-200x113.jpg 200w, https:\/\/www.myaroundtheclockfitness.com\/wp-content\/uploads\/2017\/05\/ATC-Fitness-Zumba-400x225.jpg 400w, https:\/\/www.myaroundtheclockfitness.com\/wp-content\/uploads\/2017\/05\/ATC-Fitness-Zumba-600x338.jpg 600w, https:\/\/www.myaroundtheclockfitness.com\/wp-content\/uploads\/2017\/05\/ATC-Fitness-Zumba-800x450.jpg 800w, https:\/\/www.myaroundtheclockfitness.com\/wp-content\/uploads\/2017\/05\/ATC-Fitness-Zumba.jpg 1024w\" sizes=\"(max-width: 1282px) 100vw, 1024px\" \/><\/span><\/div><div class=\"fusion-clearfix\"><\/div>\n\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div><div  class=\"fusion-layout-column fusion_builder_column fusion_builder_column_1_2 fusion-builder-column-12 fusion-one-half fusion-column-last fusion-blend-mode fusion-spacing-no 1_2\"  style='margin-top:0px;margin-bottom:20px;width:50%;width:calc(50% - ( ( 0px ) * 0.5 ) );'>\n\t\t\t\t\t<div class=\"fusion-column-wrapper\" style=\"background-color:#f4f4f4;padding: 20px 50px 20px 50px;background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;\"   data-bg-url=\"\">\n\t\t\t\t\t\t<div class=\"fusion-column-content-centered\"><div class=\"fusion-column-content\"><div class=\"fusion-title title fusion-title-5 fusion-sep-none fusion-title-center fusion-title-size-one\" style=\"margin-top:20px;margin-bottom:20px;\"><h1 class=\"title-heading-center\" style=\"margin:0;\"><h1 style=\"color: #626060;\">ZUMBA<\/h1><\/h1><\/div><div class=\"fusion-text\"><p><span style=\"color: #626060;\">This class takes the original Zumba dance fitness class to the next level utilizing an innovative muscle training protocol and the addition of weight toning sticks or dumbbells. You will learn to use the weight to the rhythm of the music while building strength and toning muscles.<\/span><\/p>\n<\/div><\/div><\/div><div class=\"fusion-clearfix\"><\/div>\n\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box nonhundred-percent-fullwidth non-hundred-percent-height-scrolling fusion-equal-height-columns fusion-no-small-visibility fusion-no-medium-visibility\"  style='background-color: rgba(255,255,255,0);background-position: center center;background-repeat: no-repeat;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;margin-bottom: 50px;'><div class=\"fusion-builder-row fusion-row \"><div  class=\"fusion-layout-column fusion_builder_column fusion_builder_column_1_2 fusion-builder-column-13 fusion-one-half fusion-column-first fusion-blend-mode fusion-spacing-no 1_2\"  style='margin-top:0px;margin-bottom:20px;width:50%;width:calc(50% - ( ( 0px ) * 0.5 ) );margin-right: 0px;'>\n\t\t\t\t\t<div class=\"fusion-column-wrapper\" style=\"background-color:#edf3f8;padding: 20px 50px 20px 50px;background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;\"   data-bg-url=\"\">\n\t\t\t\t\t\t<div class=\"fusion-column-content-centered\"><div class=\"fusion-column-content\"><div class=\"fusion-title title fusion-title-6 fusion-sep-none fusion-title-center fusion-title-size-one\" style=\"margin-top:20px;margin-bottom:20px;\"><h1 class=\"title-heading-center\" style=\"margin:0;\"><h1 style=\"text-align: center; text-transform: uppercase;\">les mills<\/h1><\/h1><\/div><div class=\"fusion-text\"><p><span style=\"color: #0052a2;\"><strong> Body Combat<\/strong> An athletic type of workout that combines vigorous upper body movements such as jabs, hooks and upper cuts and power punches with kicks and drills for a great all over workout!<\/span><\/p>\n<p><span style=\"color: #0052a2;\"><strong> Body Pump<\/strong> Have some fun in this challenging cardio workout consisting of step combinations on and around the class step. Some classes may have more advance moves and choreography depending on the instructor and members. Come learn the moves and have fun! <\/span><\/p>\n<\/div><\/div><\/div><div class=\"fusion-clearfix\"><\/div>\n\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div><div  class=\"fusion-layout-column fusion_builder_column fusion_builder_column_1_2 fusion-builder-column-14 fusion-one-half fusion-column-last fusion-spacing-no 1_2\"  style='margin-top:0px;margin-bottom:20px;width:50%;width:calc(50% - ( ( 0px ) * 0.5 ) );'>\n\t\t\t\t\t<div class=\"fusion-column-wrapper\" style=\"padding: 0px 0px 0px 0px;background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;\"   data-bg-url=\"\">\n\t\t\t\t\t\t<div class=\"imageframe-align-center\"><span class=\"fusion-imageframe imageframe-none imageframe-5 hover-type-none\"><a class=\"fusion-no-lightbox\" href=\"#\" target=\"_self\" aria-label=\"ATC-Fitness-Les-Mills-Logo\"><img loading=\"lazy\" src=\"http:\/\/www.myaroundtheclockfitness.com\/wp-content\/uploads\/2017\/05\/ATC-Fitness-Les-Mills-Logo-1-1024x576.jpg\" width=\"1024\" height=\"576\" alt=\"Around the Clock Fitness | Les Mills Classes\" class=\"img-responsive wp-image-1023\" srcset=\"https:\/\/www.myaroundtheclockfitness.com\/wp-content\/uploads\/2017\/05\/ATC-Fitness-Les-Mills-Logo-1-200x113.jpg 200w, https:\/\/www.myaroundtheclockfitness.com\/wp-content\/uploads\/2017\/05\/ATC-Fitness-Les-Mills-Logo-1-400x225.jpg 400w, https:\/\/www.myaroundtheclockfitness.com\/wp-content\/uploads\/2017\/05\/ATC-Fitness-Les-Mills-Logo-1-600x338.jpg 600w, https:\/\/www.myaroundtheclockfitness.com\/wp-content\/uploads\/2017\/05\/ATC-Fitness-Les-Mills-Logo-1-800x450.jpg 800w, https:\/\/www.myaroundtheclockfitness.com\/wp-content\/uploads\/2017\/05\/ATC-Fitness-Les-Mills-Logo-1.jpg 1024w\" sizes=\"(max-width: 1282px) 100vw, 1024px\" \/><\/a><\/span><\/div><div class=\"fusion-clearfix\"><\/div>\n\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box nonhundred-percent-fullwidth non-hundred-percent-height-scrolling fusion-equal-height-columns fusion-no-large-visibility\"  style='background-color: rgba(255,255,255,0);background-position: center center;background-repeat: no-repeat;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;margin-bottom: 50px;'><div class=\"fusion-builder-row fusion-row \"><div  class=\"fusion-layout-column fusion_builder_column fusion_builder_column_1_2 fusion-builder-column-15 fusion-one-half fusion-column-first fusion-spacing-no 1_2\"  style='margin-top:0px;margin-bottom:20px;width:50%;width:calc(50% - ( ( 0px ) * 0.5 ) );margin-right: 0px;'>\n\t\t\t\t\t<div class=\"fusion-column-wrapper\" style=\"padding: 0px 0px 0px 0px;background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;\"   data-bg-url=\"\">\n\t\t\t\t\t\t<div class=\"imageframe-align-center\"><span class=\"fusion-imageframe imageframe-none imageframe-6 hover-type-none\"><a class=\"fusion-no-lightbox\" href=\"#\" target=\"_self\" aria-label=\"ATC-Fitness-Les-Mills-Logo\"><img loading=\"lazy\" src=\"http:\/\/www.myaroundtheclockfitness.com\/wp-content\/uploads\/2017\/05\/ATC-Fitness-Les-Mills-Logo-1-1024x576.jpg\" width=\"1024\" height=\"576\" alt=\"Around the Clock Fitness | Les Mills Classes\" class=\"img-responsive wp-image-1023\" srcset=\"https:\/\/www.myaroundtheclockfitness.com\/wp-content\/uploads\/2017\/05\/ATC-Fitness-Les-Mills-Logo-1-200x113.jpg 200w, https:\/\/www.myaroundtheclockfitness.com\/wp-content\/uploads\/2017\/05\/ATC-Fitness-Les-Mills-Logo-1-400x225.jpg 400w, https:\/\/www.myaroundtheclockfitness.com\/wp-content\/uploads\/2017\/05\/ATC-Fitness-Les-Mills-Logo-1-600x338.jpg 600w, https:\/\/www.myaroundtheclockfitness.com\/wp-content\/uploads\/2017\/05\/ATC-Fitness-Les-Mills-Logo-1-800x450.jpg 800w, https:\/\/www.myaroundtheclockfitness.com\/wp-content\/uploads\/2017\/05\/ATC-Fitness-Les-Mills-Logo-1.jpg 1024w\" sizes=\"(max-width: 1282px) 100vw, 1024px\" \/><\/a><\/span><\/div><div class=\"fusion-clearfix\"><\/div>\n\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div><div  class=\"fusion-layout-column fusion_builder_column fusion_builder_column_1_2 fusion-builder-column-16 fusion-one-half fusion-column-last fusion-blend-mode fusion-spacing-no 1_2\"  style='margin-top:0px;margin-bottom:20px;width:50%;width:calc(50% - ( ( 0px ) * 0.5 ) );'>\n\t\t\t\t\t<div class=\"fusion-column-wrapper\" style=\"background-color:#edf3f8;padding: 20px 50px 20px 50px;background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;\"   data-bg-url=\"\">\n\t\t\t\t\t\t<div class=\"fusion-column-content-centered\"><div class=\"fusion-column-content\"><div class=\"fusion-title title fusion-title-7 fusion-sep-none fusion-title-center fusion-title-size-one\" style=\"margin-top:20px;margin-bottom:20px;\"><h1 class=\"title-heading-center\" style=\"margin:0;\"><h1 style=\"text-align: center; text-transform: uppercase;\">les mills<\/h1><\/h1><\/div><div class=\"fusion-text\"><p><span style=\"color: #0052a2;\"><strong> Body Combat<\/strong> An athletic type of workout that combines vigorous upper body movements such as jabs, hooks and upper cuts and power punches with kicks and drills for a great all over workout!<\/span><\/p>\n<p><span style=\"color: #0052a2;\"><strong> Body Pump<\/strong> Have some fun in this challenging cardio workout consisting of step combinations on and around the class step. Some classes may have more advance moves and choreography depending on the instructor and members. Come learn the moves and have fun! <\/span><\/p>\n<\/div><\/div><\/div><div class=\"fusion-clearfix\"><\/div>\n\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box nonhundred-percent-fullwidth non-hundred-percent-height-scrolling fusion-equal-height-columns\"  style='background-color: rgba(255,255,255,0);background-position: center center;background-repeat: no-repeat;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;margin-bottom: 50px;'><div class=\"fusion-builder-row fusion-row \"><div  class=\"fusion-layout-column fusion_builder_column fusion_builder_column_1_2 fusion-builder-column-17 fusion-one-half fusion-column-first fusion-spacing-no 1_2\"  style='margin-top:0px;margin-bottom:20px;width:50%;width:calc(50% - ( ( 0px ) * 0.5 ) );margin-right: 0px;'>\n\t\t\t\t\t<div class=\"fusion-column-wrapper\" style=\"padding: 0px 0px 0px 0px;background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;\"   data-bg-url=\"\">\n\t\t\t\t\t\t<div class=\"imageframe-align-center\"><span class=\"fusion-imageframe imageframe-none imageframe-7 hover-type-none\"><img loading=\"lazy\" src=\"http:\/\/www.myaroundtheclockfitness.com\/wp-content\/uploads\/2017\/05\/ATC-Fitness-Silver-Sneakers-1024x576.jpg\" width=\"1024\" height=\"576\" alt=\"Around the Clock Fitness | Silver Sneakers\" title=\"ATC-Fitness-Silver-Sneakers\" class=\"img-responsive wp-image-1019\" srcset=\"https:\/\/www.myaroundtheclockfitness.com\/wp-content\/uploads\/2017\/05\/ATC-Fitness-Silver-Sneakers-200x113.jpg 200w, https:\/\/www.myaroundtheclockfitness.com\/wp-content\/uploads\/2017\/05\/ATC-Fitness-Silver-Sneakers-400x225.jpg 400w, https:\/\/www.myaroundtheclockfitness.com\/wp-content\/uploads\/2017\/05\/ATC-Fitness-Silver-Sneakers-600x338.jpg 600w, https:\/\/www.myaroundtheclockfitness.com\/wp-content\/uploads\/2017\/05\/ATC-Fitness-Silver-Sneakers-800x450.jpg 800w, https:\/\/www.myaroundtheclockfitness.com\/wp-content\/uploads\/2017\/05\/ATC-Fitness-Silver-Sneakers.jpg 1024w\" sizes=\"(max-width: 1282px) 100vw, 1024px\" \/><\/span><\/div><div class=\"fusion-clearfix\"><\/div>\n\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div><div  class=\"fusion-layout-column fusion_builder_column fusion_builder_column_1_2 fusion-builder-column-18 fusion-one-half fusion-column-last fusion-blend-mode fusion-spacing-no 1_2\"  style='margin-top:0px;margin-bottom:20px;width:50%;width:calc(50% - ( ( 0px ) * 0.5 ) );'>\n\t\t\t\t\t<div class=\"fusion-column-wrapper\" style=\"background-color:#f4f4f4;padding: 20px 50px 20px 50px;background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;\"   data-bg-url=\"\">\n\t\t\t\t\t\t<div class=\"fusion-column-content-centered\"><div class=\"fusion-column-content\"><div class=\"fusion-title title fusion-title-8 fusion-sep-none fusion-title-center fusion-title-size-one\" style=\"margin-top:20px;margin-bottom:20px;\"><h1 class=\"title-heading-center\" style=\"margin:0;\"><h1 style=\"color: #626060;\">SILVER SNEAKERS<\/h1><\/h1><\/div><div class=\"fusion-text\"><p><span style=\"color: #626060;\">SILVER SNEAKERS is a premier fitness program provided at no cost by more than 70 healthcare plans nationwide. Millions of members. Thousands of gyms. Classes designed for all abilities. And our community is active, welcoming and fun.<\/span><\/p>\n<\/div><\/div><\/div><div class=\"fusion-clearfix\"><\/div>\n\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div><\/div><\/div><\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":10,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.myaroundtheclockfitness.com\/wp-json\/wp\/v2\/pages\/228"}],"collection":[{"href":"https:\/\/www.myaroundtheclockfitness.com\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.myaroundtheclockfitness.com\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.myaroundtheclockfitness.com\/wp-json\/wp\/v2\/users\/10"}],"replies":[{"embeddable":true,"href":"https:\/\/www.myaroundtheclockfitness.com\/wp-json\/wp\/v2\/comments?post=228"}],"version-history":[{"count":1,"href":"https:\/\/www.myaroundtheclockfitness.com\/wp-json\/wp\/v2\/pages\/228\/revisions"}],"predecessor-version":[{"id":50761,"href":"https:\/\/www.myaroundtheclockfitness.com\/wp-json\/wp\/v2\/pages\/228\/revisions\/50761"}],"wp:attachment":[{"href":"https:\/\/www.myaroundtheclockfitness.com\/wp-json\/wp\/v2\/media?parent=228"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}